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What if that quiet voice you keep ignoring isn't random
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at all? What if it's guidance trying to keep you
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on the right path. Tonight we're exploring intuition, inner judges,
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and how learning to trust them could change everything.
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Welcome, Well, go, Well do Para Truth Truth.
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How's it going, Paratruthers. Welcome to another episode of Paratruth Reborn.
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My name is Justin and today I'm talking to Ebony
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Banks about her book Your Intuitive Nudge. Ebanie is a
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mystic survivor, writer, author, an embodied teacher who has connected
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with her intuition since childhood. The traditions of mysticism, healing,
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and wellness are part of Ebne's lineage on both sides
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of her family as early as the nineteen forties. Her
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maternal great grandmother read PLMS and her late father was
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a social worker who practiced hypnotherapy. This rich family lineage
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in mysticism creates a connection that Ebany carries forward in
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multiple ways. She is also a Reiki Level eleven practitioner,
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certifive bak Ti yoga teacher, and Yoga Ndra instructor. Abney.
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Welcome to Paratruth Reborn.
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Hi. Thank you for having me hearing that. Inte, I
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need to change the word survivor because people are high survived.
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What we're all survived and unless you know, my whole
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story is really is the relevant And I don't even
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resonate without word anymore. I feel like I'm more the
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warrior at this point, all the healing I've had to do,
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So thanks for reading that.
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I mean, there's always kind of a negative connotation when
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you hear survivor because it means you survived something, and
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it's usually something really bad. So yeah, it is, you.
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Know, it is traumatic. It's been most of a lot
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of my life, you know. But we don't have to
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talk about all that unless you want to left out
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the part that I'm also clear tangent, which I guess
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you're reading that from my website and it doesn't say
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that in that description because on my website you can
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book a reading with me and there's all this other stuff.
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But I'm also clear tangent.
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Okay, So for those that don't know, what does clear
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tangent mean?
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So clear tangent is one of the seven intuitive care
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senses that we know of right now. Future humans will
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probably have many more. But I know, they're typically seving
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and it means clear touch. So the word means clear
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and in the ending of the word tells you what
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it's associated with. And tangent connects to touch, and it's
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in the same family as clairvoyance, which means clear vision.
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Okay, well, then I'm pretty familiar with a lot of
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the clayarers. Clear tangient is one of my abilities. I
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can touch a lot of things and pick up on
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energy off of them. I am also clear sentient, clear audience,
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so it builds quickly though it does well.
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You know, the way I process the class, I think
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everyone is clear something, yeah, whether they know it or not.
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And I think most people are more than one because
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that of the seven intuitive clear senses, five of them
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directly correlate with our five primary senses of touch, tastes, here, small,
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and see, And I kind of think about our primary
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senses as like the gateway to get to your intuitive
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clear senses, you know, just bringing more awareness to how
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you're experiencing those things and what is happening in your
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nervous system and your body and your in your spirit
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when you are an saying those things. So everyone's got.
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It for sure. I've not that a long time. You know.
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People want to say that they're they're not this or that,
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but I believe everybody is. They just haven't honed in
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on them.
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Yeah, or they don't believe in it, or yeah. It's
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so many reasons why people don't. But you're humans are
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co and it's going to be like a natural way
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of life, you.
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Know, right. So what made you want to write your
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intuitive nudge?
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Oh goodness, Well, my agent asked me to because initially
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I wrote a memoir, and the memoir my family. As
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you were reading in the intro, you know, kind of
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interesting folks, my great grandmother reading poems in the Jim
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Crow South, you know too, white people who were lined
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up at her door, piled up in her living room,
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you know, waiting in their cars to see her. Very
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unusual life for a black woman in the South during
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the Jim Crow South, you know. So, But the memoir
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is not so much. It's really about my healing journey.
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So I had written this memoir and I received I
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got an agent for it because she just really liked me,
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and she liked how I talk about dark and light.
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Because the memoir is called copy this Guy, and it's
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all about harmonizing dark and light. But she represented self
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help books and at the time I didn't know anything
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about publishing, so I thought, oh, okay, you know any agent, right,
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I'm grateful that somebody sees enough value to be my agent,
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you know. But she wasn't able to pitch the you know,
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to successfully pitch the memoir because her focus and her
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experiences with self help book. So she said, why don't
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you write a self help book and I can get that.
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Let's do a self help book. So I only wrote
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it because she asked me to. I really had no
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intention of writing it, but it wrote itself so easily,
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and it was so much fun to write and to
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get all of that out of me because I basically
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just wrote how I really healed from my trauma, because
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I credit my intuition with my ability to heal myself,
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and I really just wrote how that happened for me,
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how I experienced that in like a really practical way
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with steps and exercises and things, so people can practice
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their own intuition on their own time and their own life,
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you know.
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Okay, Now, what is an intuitive nudge and how did
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you come to recognize your own?
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Oh goodness, such a long story. So I've been intuitive
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since I said childs, you know, and I knew this
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about myself as a child, Like I knew that I
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what that looked like for me as a child. And
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my memory is not you know, super experiensive around my
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childhood experiences, but it looks like me knowing things that
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people didn't tell me. I just thought I was bad
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because of it. I didn't know how I knew, and
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I grew up in a Christian church, so I was
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just like really confused. I was getting some messages about
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the non physical world from church and learning about God
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and you know, angels and things associated, but no one
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was talking about what I was experiencing with my intuition.
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How did I recognize my intuitive nuge? I mean when
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I was little, and I mean like six or seven,
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I I knew it was something that was like supportive
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of me, but I didn't have the language or know
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that it was called intuition, and I kind of treated
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it like, you know, yeah, okay, go away, Like I
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didn't want to receive the information because I didn't know
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what to do with it and I didn't understand it.
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And like during my teenage years, I kind of thought
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it went away. That's literally how I thought about it.
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I thought it left me because I wasn't having the
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same kinds of experiences that I was having as a child.
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And then and I was an interesting child. So also
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around the age like six or seven, I would sit
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in my room and I would wonder where I would
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be if I wasn't on Earth and I didn't have
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a body. I would literally like try to figure it out,
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you know. And what always came up for me was
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that I was old. I imagine as a child, I
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would just be like this very dark space. I knew
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I would exist still. I knew I would still exist,
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but of course not without a body, and it was
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just like this dark space of like nothing where everything
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and nothing it coexisted. I think I was tapping into
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the void, but of course I didn't know, right. So
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then fast forward teenage years. I thought that it left me,
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is how I thought about it. And then when I
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was in my twenties, I met like minded people who
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introduced me to crystals and astrology and all these things,
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and they understood so many things about how I naturally
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process life, like things like knowing that I chose my parents,
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you know, having that understanding of having an understanding of reincarnation.
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Just all these things that I just always knew and
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knew were true, but I didn't really talk about them
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because I didn't have anyone to talk about them with.
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So I guess my nudge started showing up, I mean
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really as a child, you know, and it was more, Yeah,
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I would say as a child. You know, there's a couple,
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there's one or two experiences that I remember distinctly having
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as a child. So I have to say it started
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when I was around that six or seven age. And
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then when I was in my twenties and I was
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learning about these things and tuning into crystals and all
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this stuff, it was starting to kick in again very strongly.
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Okay, Now, I mean everybody has intuition. A lot of
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people call out like a gut instinct, you know, whatever
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you want to call it. Why do so many people
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distrust their intuition though, even when it's you know, accurate,
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and it's such a strong feeling.
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I mean, the reason I think people don't trust themself
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their intuitions because they don't trust themselves, you know. And
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we have a lifetime of examples where we didn't trust
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ourselves that we blame ourselves for. We're hard on ourselves
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to beat ourselves up, you know, all the what it
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could have should have moments in our lives. And so
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I think for whatever reason, we're just really hard on ourselves.
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We paid more attention to all of those things and
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instead of try to kind of create new neurons in
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our brain that tell us that we do trust ourselves,
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you know, because there are a million ways that we
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also demonstrate that we do trust ourselves, probably more ways
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that demonstrate that than the ways that demonstrate that we don't.
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But for whatever reason, like we hang on to those
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other those those other reasons, you know. And I think
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for some people too, it's really connects to shadow work,
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and a lot of it is subconscious because people don't
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even know why they behave in a in a way
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that is hurtful or to themselves or to other people,
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you know, like they haven't done that deep inquiry to
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get to oh, I'm still responding to this thing that
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happened to me when I was eight, you know. And and
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it's a lot of work. Healing is work, healing is work.
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So I think a lot of people don't want to
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do that work to get there, you know, And I
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don't even think you have to do all that work,
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but I think you do have to. You do have
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to have a conscious awareness that you know, you are
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divine being first and foremost, and that part of you
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is the greater part of you, because once all this
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beautiful body that we have dies, that part of us continues,
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you know. So it's kind of like a shift in
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you know, logical thinking to around who you are and
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how you see yourselves. You know.
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You know, I'm so glad that you said that, because
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something that I had fought for years is going to counseling.
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And the reason that was is I had such a
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I wouldn't say bad experience, but every councilor I had
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went to never really felt like they were out for
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my better good or even giving me the tools to
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do what I needed to do. So when you know,
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my wife told me maybe should get counseling, and she
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had started herself to connect with my counselor that I
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have now and have somebody who actually gets what I'm
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saying and not only lets me vent, but also ask
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how do I do this? How do I fix this?
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And something that I really do want to start doing
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as shadow work. We had had a guest on last
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year and she did a really good book where it's
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part telling you what to do and then it gives
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you journaling and all that stuff to do. So I
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really think that a lot of people, especially with what's
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going on in the world right now, really need to
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embrace that and understand that there is healing in all
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of that.
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There is there is, you know. I feel like what's
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going on right now, like in the US we're doing
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as shadow work, it's all it's all showing up, you know,
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all the things that all the previous years and leaders
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you know, didn't really address. Like this leader is putting
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it all in our face, you know, and she grateful
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for it, because we can't progress unless we get to
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these things. You know, there's no there's no way forward
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unless you actually get to your truth. And getting to
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your truth can be hard if it's your personal truth
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or like our collective truth as Americans. You know.
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Yeah, Well, I'm a firm believer that everything happens for
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a reason. You know. You learn that as you grow
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up in the church, and you know, even though I'm
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not a religious person anymore, I'm still very spiritual and
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I understand that everything does happen for a reason. Does
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it suck a lot of times? Absolutely?
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It does, really yes, But when you get to the
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other side, and I'm not religious at all, I mean
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just because I was raising the church and I haven't
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been religious for years, Like it said, I don't. I
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don't believe. I don't believe in religion really, but I
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understand the purpose that religion has for people. You know,
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for me, it served a great purpose as a child,
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and now like I don't and helping me understand that
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non physical exists in some way. It is a thing,
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you know, But I don't protest it at all the
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way the church taught me how to, or maybe not nearly,
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as I much more expands it, I guess, and my
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view of things. But what made me say all that?
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We child out shadow work? And what did you say
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that made me say all that?
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Just going through counseling and healing.
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Yes, So what I learned in my healing journey is
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really counseling is beautiful. And I was totally against it initially.
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In the first day I went to a session, I
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was like bawling, and you know, after bag mouthing it
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like I don't need therapy. I was falling and had
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like such an amazing breakthrough the first day, So I
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totally believe in therapy. Plus I'm from a family social workers,
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Like folks in my family were doing lots of therapy.
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But what I learned in my healing journey is, you know,
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a tip that I can share is really focus on
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your relationship with yourself. And you can do that in
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small ways that have nothing to do with anyone else,
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that no one else even has to know about, and
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that your counsel or your therapists may not be able
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to guide you, because again it's it connects when you
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focus on your relationship with yourself, it connects to your intuition,
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and intuition is all about your relationship with yourself, you know.
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And so when you allow yourself to like really nurture,
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love and care for yourself in deep ways and small
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things like going to bed and getting it you know
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x amount of sleep, or you know, using your voice
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and speaking up as you need to as appropriate. Right,
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I mean, I guess that's something that therapists help with.
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I want to give some non therapy examples. Maybe it's
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something as small as you know, creating a self care
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routine for yourself before you get a bit, or not
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watching certain television shows right that are disturbing, or we
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all know what our micro things are that would be
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helpful for us to either do or not do, so
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like kind of just doing those things and sending that
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message to yourself that you're nurturing and caring and loving
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for yourself in that way. Because there's so much self
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communication that happens between our mind, our brain, and our bodies.
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I'll say brain and body, and maybe mind because brain
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and mind can be two different things, but that might
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be another conversation. But the soy much self communication that
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we are having with ourselves all day long, it's non stop.
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And so when we choose to do things that are
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more loving, even if it's a small thing, you know,
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and I don't mean superficial things like I don't know
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with women. You know, a lot of people think about
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self care like going to the spa, getting massage, and
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those things are helpful, but what's more helpful is like
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patient with yourself, giving yourself grace, having empathy, being forgiving
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like to yourself. You know, Like those kinds of things
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are really powerful ways that we self communicate, and that
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we send messages to our brain and our body that
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we are loving ourselves. And then when we send that message,
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and we keep sending messages, it gets to a point
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where it starts to overcome, you know, and the only
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message we're sending to ourselves is that loving message. So
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you know, it's so important to have a really healthy,
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strong relationship with yourself first and foremost, you know.
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Okay, Now a lot of people probably question this a lot.
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How can someone tell the difference between intuition and anxiety
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or any other feeling for that matter.
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That is such a good question, And so much of
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intuition and receiving your messages from yourself, and that connects
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to self communication I was talking about, right, So when
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you're giving your when you're loving on yourself and you're
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sending a message to yourself that you love yourself, it
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also supports you in connecting more with your intuition. And
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so discernment is really important. I think in any kind
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of spiritual right, you really have to be mindful of
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what is coming from you, from your truth, and what
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is coming from your your stress, whatever the case may be.
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And you know your your messages from your intuition will
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only be loving, So our thoughts are not always loving.
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Our thoughts tell us, they lie, Our thoughts lie to us,
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They tell us horrible, hurtful things, you know, and our
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negative self talk. And we can also forget, you know,
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because we choose to forget, or because we have like
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repressed something that happened so long ago that pained us
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that we we don't have a conscious awareness of it anymore.
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And so one way that you can tell that it's
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your intuition is that it will always and only be loving.
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So if you hear messages, like you know, some negative
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about yourself or about someone else, it's not your intuition.
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Because even if your intuition has to guide you to
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do something challenging or difficult, or something that someone else
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may not receive well or have a hard time with,
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it will share that message with you in a loving way.
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So the number one thing is intuition will always and
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only be loving, and your intuition. Initially for most people,
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it's going to be a quieter voice. So our thoughts
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are very loud. We don't have a question when we're
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having a thought, Well, we want some French fries. We
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know we want French fries, right, we don't question, oh
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did I just do actually really want? We know we
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want them because the thought was so strong for us. However,
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our intuition is not going to be that loud. It's
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going to be a much quieter, softer voice, kind of
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in the background, because you know, we have thoughts behind
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thoughts behind thoughts, So it's going to be like one
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of those thoughts in the background that you'll kind of
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have to catch initially. And I'm sure you know everyone
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does this already anyway. It's just a matter of paying
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more tention to when you're doing it, and then you know,
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allowing yourself to discern if that's your intuition or if
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it's your anxiety or your stress. And with the clayre
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is in particular a lot of clairvoyance, and I think
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this is one that a lot of people experience because
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a lot of us experience clearvoyance that have sleep when
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we're dreaming and we're in like that other state. And clairvoyance,
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which means clear vision, is anytime you are seeing a
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vision in your mind's eye, which people are doing all
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day long. Right, we're imagining ourselves on vacation. All these things,
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But is anytime something shows up in your mind'side that
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you didn't think about. And it's also some people can
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see out of their their physical eyes, are seeing auras
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and other energies and things out of their physical eyes,
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you know. So it's you your mind's eye and your
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physical eye. But a lot of people experience clairvoyance in
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their sleep and in our sleep, a lot of our
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stress can show up in our psyche while we're asleep.
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So that's a place where it's really important to be
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mindful of is this my stress or is this my intuition?
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And you know, if you're someone who remembers your dreams,
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you know, just ask yourself that question, you know, was
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it was it your stress or your intuition based on
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how loving it was, and or if it was connected
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to anything you're currently experiencing in your life as stressful
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you know.
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Well, and that I've had conversations with people about this
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a lot, and we've talked about it a lot here
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on the show. Is you know, dreams, it's very hard
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to distinguish what is like a message or your intuition
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or messages from from the other side compared to your
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subconscious telling you you really need to get to the
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doctor your your heart's not doing well or something like that.
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So like, how can you, like when you're waking up
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from that dream. I do remember a lot of my dreams,
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So how how can you really tell like is it
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if you're stressed you're waking up it in like fear
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or is it something like different?
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Well, the example you just shared about, like you need
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to go to the doctor because of your heart, I
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would say that that is your intuition telling you and
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that's not that that's your intuition, especially if it's not
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something that you have a conscious awareness of when you're
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waking life. If you're only receiving that while you're asleep,
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that is absolutely your intuition. And entering our sleep, we
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can also experience clear audience, you know, where we're hearing things,
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you know, with our inner ear. So I know for me,
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I have my sleep life as wide. I have, I
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have experiences when I'm asleep, and I've actually had two psychics.
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And I don't go to psychics very often, but I've
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had two psychics tell me that I actually don't sleep
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much because my sleep life is so active. So how
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I recognize like an intuition, an intuitive message from my psyche.
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When I'm stressed out and and I go to sleep
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and and something whatever is happening, is something I can't
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understand or comprehend. It's like jumbled and is absolutely your psyche.
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Because remember, your intuition is going to be clear. You're
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not going to question what do if that mean? You know,
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You're not gonna have to guess or figure it out.
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It's going to be a very clear message. So one
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way to differentiate the two is the clarity, you know,
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because I know a lot of times to dream they
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can be so confusing, we don't know what the heck.
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They can be so wild and make no sense. That
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is not your intuition. That is your psyche expressing something stressful.
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Your intuition will be very clear. Just like you hear
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my voice right now and you understand the words I'm saying,
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It's going to be that clear to you. So that's
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why I go back to that example of if you're
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receiving a message that you need to go to the doctor,
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and that's not something that you're thinking about in your
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waking life, that's absolutely your intuition. Is that a good example?
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Yeah? Yeah, that's that's perfect. Something I was thinking of
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as you were talking is like I had heard this
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theory years and years ago that not everybody, like everybody
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dreams in black and white, not very many people dream
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in color. Not many people can hear in their dreams.
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I've always been able to do both me too. I've
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also been able to go back into dreams in my
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younger life. Now it's a little bit harder, maybe just
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because it's the times you know are are It's it's different,
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like life is faster now.
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So hold on, you go back into dreams?
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Can you?
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Can you explain? I don't know. I've never had that experience.
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What is that?
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So like if I'm having a dream and I want
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to see what's going to happen next, like if I
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wake up, I would tell myself and maybe I just
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don't do this anymore. I tell myself, I need to
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see what's happening at the end of this, so I
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go back into the dream when I go back to sleep.
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That's incredible that that's it's like an experience you're having
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like you're ear. It sounds to me like you're tapping
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into like another dimension, another reality, and another something.
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It could be uh, I'm astro projecting at that time,
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and I don't know it.
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Yeah, yeah, well I never knew that people most people
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don't dream in color or hear in their dreams.
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That was a theory. And again, I mean it may
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have changed over the years. I had heard that years
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and years ago.
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Okay, my dreams are so vivid. Better. If there's a
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television on in the room when I'm dreaming, I will
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make up a jingle for like a commercial that's playing
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on the television in my dream, Like how wild is that?
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You know, like there's so it's like real life. It's
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like real life.
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Now. Our intuitive nudges usually subtle or can they be
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like disruptive and loud?
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Very good question, So they could you up in lots
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of ways. There are different types of nudges, you know.
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There are the kinds of nudges that are like obvious,
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like the feeling in your belly, like that gut feeling
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that everyone has received, the butterflies in your belly. You know,
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that's definitely a nudge. And it can also be more
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subtle things like you know, you hear a song that
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you've listened to one hundred times, but that day the
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message in the song, you receive it differently for the
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very first time, you know, or it can be like
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a sensory response that your body is giving you to
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a person who's in front of you. So when you're
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meeting for the first time, something you're seeing here and
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touch and tasting, smelling, you know, it can show up
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in so many ways. And so if that's it goes
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back again to that relationship itself and being mindful, like
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pay attention to yourself, which is so hard nowadays because
482
00:26:56.359 --> 00:26:59.160
all of our attention goes outward to so many things.
483
00:26:59.240 --> 00:27:01.599
We're distracted all day long. But if you could give
484
00:27:01.640 --> 00:27:03.839
that same level of attention that you give to social
485
00:27:03.880 --> 00:27:07.640
media to whatever it is to yourself and recognize, oh,
486
00:27:07.839 --> 00:27:11.119
like my body does this, or I respond this way,
487
00:27:11.240 --> 00:27:13.599
or I take this kind of breath, or I curl
488
00:27:13.599 --> 00:27:15.680
the toes in my shoes, or I raise or lower
489
00:27:15.759 --> 00:27:19.119
my shoulders. All kinds of things are happening to indicate
490
00:27:19.160 --> 00:27:21.640
to us how comfortable we are at any given moment,
491
00:27:22.240 --> 00:27:25.000
and that there's so many levels to it. Because once
492
00:27:25.039 --> 00:27:28.519
we know what we're responding to, we can then pay
493
00:27:28.920 --> 00:27:32.279
more attention and understand, oh, why am I responding this way? Like,
494
00:27:32.359 --> 00:27:35.000
what is being communicated to me in this moment or
495
00:27:35.039 --> 00:27:38.359
attempting to be communicated to me in this moment that
496
00:27:39.279 --> 00:27:41.839
I need to pay more attention to. So those nuzzers
497
00:27:41.880 --> 00:27:43.880
are like it's like a greeting, it's like a hello,
498
00:27:44.359 --> 00:27:47.480
Like okay, it's your intuition's way of saying you need
499
00:27:47.519 --> 00:27:50.200
to pay more attention. So when people get that butterfly
500
00:27:50.240 --> 00:27:53.680
feeling in their belly, it just means pay more attention
501
00:27:54.319 --> 00:27:59.240
because you, yourself, that self communication is being ignited and
502
00:27:59.279 --> 00:28:01.200
there's more information for you to get.
503
00:28:02.400 --> 00:28:08.400
Okay, Now what happens when people consistently ignore their intuition.
504
00:28:09.440 --> 00:28:14.480
Oh, it's so unfortunate because again the self communication, I mean,
505
00:28:14.680 --> 00:28:17.440
the beautiful thing is intuition is so innate and it's
506
00:28:17.480 --> 00:28:19.359
so natural to who we are as human beings that
507
00:28:19.759 --> 00:28:21.839
it's never going to go away. But it is like
508
00:28:21.880 --> 00:28:25.400
a muscle, and so you know, the more you use it,
509
00:28:25.519 --> 00:28:28.480
the more it will the more you engage it, the
510
00:28:28.480 --> 00:28:31.000
more it will benefit you, the more it will expand
511
00:28:31.160 --> 00:28:32.920
I guess is a better way to say it. So51200:28:33.000 --> 00:28:36.039
for people who are ignoring their intuition, especially like, it's51300:28:36.119 --> 00:28:40.480
really hurtful to self when you know you're supposed to51400:28:40.480 --> 00:28:43.480
do something, like you have the intuition, you know, and51500:28:43.559 --> 00:28:47.880
you still ignore it. It just sends. When I was51600:28:47.880 --> 00:28:50.079
talking about the messages that we send to ourselves, the51700:28:50.160 --> 00:28:52.640
positive messages I think I was speaking of earlier, we51800:28:52.640 --> 00:28:55.920
can send positive and negative messages. So it just adds51900:28:56.039 --> 00:28:58.640
to that long list of why we don't trust ourselves,52000:28:58.880 --> 00:29:00.599
and it just sends the message said, oh, I don't52100:29:00.599 --> 00:29:03.480
trust myself because I knew this. I knew this thing52200:29:03.599 --> 00:29:06.759
was going to happen, and I let it happen anyway.52300:29:06.799 --> 00:29:10.680
I didn't do anything to, you know, to stop it52400:29:10.720 --> 00:29:12.960
from happening. And we all have those experiences when we52500:29:13.039 --> 00:29:15.160
knew something that nobody told us, Like we just had52600:29:15.160 --> 00:29:19.039
a feeling something just wasn't right, but we may have52700:29:19.160 --> 00:29:21.799
ignored it. Many people ignore it or maybe we acted52800:29:21.839 --> 00:29:23.759
on it, you know, But it's really important to act52900:29:23.880 --> 00:29:26.359
on those things, even if you don't understand it in53000:29:26.400 --> 00:29:28.839
the moment, even if it doesn't make sense in the moment,53100:29:29.160 --> 00:29:32.359
even when it's inconvenient. I think inconvenience is a big reason.53200:29:32.640 --> 00:29:35.400
And also we often want to be polite, you know,53300:29:35.920 --> 00:29:38.720
and being polite is not always appropriate, you know, like53400:29:38.880 --> 00:29:42.839
follow your intuition, and we don't do those things. And53500:29:42.920 --> 00:29:46.279
so when you don't listen to it, you're sending a53600:29:46.319 --> 00:29:49.960
message to yourself that you don't trust yourself, which just53700:29:50.039 --> 00:29:56.359
which diminishes it diminishes your intuition, you know. So don't53800:29:56.359 --> 00:29:57.839
do that. Please, don't do that.53900:29:57.839 --> 00:30:00.440
That answered my next question, which is is it like54000:30:00.440 --> 00:30:03.599
a muscle? And I think that's you know, any gift54100:30:03.720 --> 00:30:07.880
that you have, it atrophies over time, and even if54200:30:07.920 --> 00:30:10.680
you have it as a young kid when you start54300:30:10.680 --> 00:30:13.799
growing up and becoming an adult and people telling you54400:30:13.799 --> 00:30:15.599
you have to grow up and get a real job,54500:30:16.960 --> 00:30:19.160
and you know that stress gets in the way and54600:30:19.759 --> 00:30:25.119
life gets in the way. That's I believe for a54700:30:25.160 --> 00:30:28.680
very long time after I open myself to psychic mediumship,54800:30:28.720 --> 00:30:32.839
that you know, the pineal gland is there. Science can54900:30:32.880 --> 00:30:35.079
never tell us what the pineal gland really really does.55000:30:36.519 --> 00:30:44.160
And I unatrophied mine, uncalcified mine, And does it dwindle55100:30:44.240 --> 00:30:47.920
sometimes when I'm not paying attention. Sure, but it is55200:30:47.960 --> 00:30:50.200
something that you have to work at constantly.55300:30:50.559 --> 00:30:53.039
You do, you do, and and I don't think it55400:30:53.079 --> 00:30:55.880
can ever atrophy to the point where it doesn't exist. Right,55500:30:56.039 --> 00:30:58.400
It was always going to be some of it in55600:30:58.480 --> 00:31:01.599
there because we're spiritual beings. Far it's always going to55700:31:01.599 --> 00:31:05.720
be some of that in there, But it definitely can't autrophee.55800:31:05.759 --> 00:31:07.960
And you can expand it, you know, in the same55900:31:08.000 --> 00:31:11.160
way that it can kind of diminish. You can absolutely56000:31:11.240 --> 00:31:14.400
expand your intuition and expand your use of your Claire56100:31:14.960 --> 00:31:20.119
and your Claire and other intuitive you know gifts. So absolutely, yeah,56200:31:20.200 --> 00:31:22.640
I also think about it, like, are you familiar with56300:31:23.000 --> 00:31:26.000
the reticular activating system, because I'm like fascinated by this56400:31:26.160 --> 00:31:27.200
right now at this time of.56500:31:27.160 --> 00:31:28.720
My life, I don't think so.56600:31:29.359 --> 00:31:33.240
It's called our as for short, and it's proven by science.56700:31:33.440 --> 00:31:37.359
It is a way that our brain processes information. So,56800:31:37.880 --> 00:31:41.039
because there's so much information in our environment at any56900:31:41.079 --> 00:31:46.039
given time, we subconsciously tell our brain what we want57000:31:46.079 --> 00:31:48.799
to be made aware of. So, you know, the room57100:31:48.839 --> 00:31:51.279
that you're in right now, there's a million things that57200:31:51.359 --> 00:31:54.400
you could be aware of, you know, physically and non physically,57300:31:54.680 --> 00:31:56.880
but you'd be overwhelmed. If you were aware of all57400:31:56.920 --> 00:31:58.880
of it. You wouldn't be able to like function and57500:31:59.079 --> 00:32:02.279
like navigate your environment. So you've told your brain, oh,57600:32:02.319 --> 00:32:05.240
I want to be aware of these things. So knowing57700:32:05.279 --> 00:32:08.079
that that's how the brain naturally works. I think that's57800:32:08.079 --> 00:32:11.400
a really powerful way to tune into your intuition and57900:32:11.440 --> 00:32:13.960
to focus on that self communication. Because if you tell58000:32:14.000 --> 00:32:17.279
yourself consciously, if you you know, just repeat it before58100:32:17.319 --> 00:32:19.839
you go to bed, repeat it whenever you're thinking about it,58200:32:19.839 --> 00:32:23.079
write it down, whatever works for you. If you're telling yourself, oh,58300:32:23.200 --> 00:32:28.440
I want to be more aware of how I communicate58400:32:28.519 --> 00:32:33.480
with myself or what my intuitive nudges are, then your58500:32:33.759 --> 00:32:36.240
your brain is now primed and it's going to show58600:32:36.279 --> 00:32:38.599
you that when it has an opportunity to you know,58700:32:38.680 --> 00:32:42.880
it's incredible. It's incredible, all right.58800:32:42.960 --> 00:32:47.200
So what are some daily practices to help people hear58900:32:47.319 --> 00:32:48.799
intuition more clearly.59000:32:48.480 --> 00:32:51.599
Than the first one that I always like to share59100:32:51.680 --> 00:32:54.720
is to spend time a loan, you know, And I59200:32:54.759 --> 00:32:58.680
know that can be hard for people who never get59300:32:58.759 --> 00:33:01.319
time alone because they live in household with many people,59400:33:01.359 --> 00:33:03.400
they go to work with more people, maybe they take59500:33:03.440 --> 00:33:06.960
public tranterpretation to the front work. But spending time alone59600:33:07.160 --> 00:33:10.440
is really so important because when we're alone, we get59700:33:10.440 --> 00:33:13.640
to experience ourselves differently than we do when we're with59800:33:13.720 --> 00:33:16.400
other people. Number One, we're like more honest, more truthful,59900:33:16.920 --> 00:33:21.119
more relaxed, more open, more safe. And we also get60000:33:21.119 --> 00:33:24.240
to hear from that inner guidance more when we're alone60100:33:24.279 --> 00:33:27.000
because we don't have all the noise of all the60200:33:27.039 --> 00:33:30.720
people around us, and we're not having to we're not60300:33:30.839 --> 00:33:34.319
having to, you know, to shift how we're being to60400:33:34.480 --> 00:33:37.759
accommodate someone else. We can really just be in a60500:33:37.839 --> 00:33:43.319
space of accommodating ourselves and our needs, if it's emotional, mental, spiritual, energetic,60600:33:43.480 --> 00:33:46.279
whatever it is, we can we can really be selfish60700:33:46.319 --> 00:33:48.119
and think about us. And I think selfish is like60800:33:48.160 --> 00:33:52.720
a positive work, you know, so spending time alone is60900:33:52.720 --> 00:33:56.599
a really big one. I would also say, really pay61000:33:56.680 --> 00:34:01.319
attention to how much you are touch, tasting here, and61100:34:01.359 --> 00:34:04.039
smelling and seeing right and we're doing it so much61200:34:04.079 --> 00:34:06.319
that we literally can't count how much it's happening. Like61300:34:06.359 --> 00:34:09.039
how many times can someone count how many times they61400:34:09.119 --> 00:34:12.199
see something like? We can't, like we just see, you know.61500:34:12.840 --> 00:34:14.880
But if you can start to bring your awareness to61600:34:15.000 --> 00:34:18.199
how often you are having those experiences like oh, I'm61700:34:19.000 --> 00:34:21.400
feeling the wind on my arm right now, I'm feeling61800:34:21.400 --> 00:34:24.639
the sun on my left cheek right now, you know,61900:34:24.840 --> 00:34:26.519
or on the top of my head, the sun, rooms62000:34:26.519 --> 00:34:31.079
of my car, or you know, I'm tasting whatever you're62100:34:31.119 --> 00:34:34.119
tasting in the moment, you know I'm touching, Like, just62200:34:34.199 --> 00:34:38.800
really give more awareness to how people experience their five62300:34:38.880 --> 00:34:42.840
primary senses is really powerful because we do it so often,62400:34:42.960 --> 00:34:45.360
we kind of take them for granted that we have62500:34:45.440 --> 00:34:47.800
the ability to touch, taste, here, smell, and see because62600:34:47.840 --> 00:34:50.599
it's just for most of us, it's such a natural62700:34:50.599 --> 00:34:54.840
part of our experience as human beings that we don't62800:34:55.480 --> 00:34:58.679
we don't recognize just how powerful and beautiful and how62900:34:58.760 --> 00:35:02.400
much information we're when we're doing all these things.63000:35:02.639 --> 00:35:02.880
You know.63100:35:04.280 --> 00:35:07.119
What's another tip that I can share the question was63200:35:07.159 --> 00:35:09.320
to tap it too, your intuition overall or just the63300:35:09.320 --> 00:35:16.760
intuitive nudge, just intuition, intuition overall. Like I mentioned earlier,63400:35:16.760 --> 00:35:19.480
it's really about shifting how your brain thinks about it,63500:35:20.079 --> 00:35:23.559
you know, and knowing that we are all it's our63600:35:23.679 --> 00:35:29.280
natural innate gift. Everyone it is gifted bring this men, women, everyone,63700:35:29.480 --> 00:35:33.800
you know, and so really recognizing and seeing yourself as63800:35:33.880 --> 00:35:36.840
a spiritual being first and understanding like what does that63900:35:36.880 --> 00:35:38.679
look like for you or what does that mean to you?64000:35:39.280 --> 00:35:43.760
And shifting shifting your thoughts around your perception of yourself64100:35:44.039 --> 00:35:47.079
so that you can experience life differently, you know, because64200:35:47.119 --> 00:35:49.559
it really does. I think. One of the last things64300:35:49.559 --> 00:35:53.920
I say in my book Your Intuitive Nudge, is that64400:35:53.960 --> 00:35:57.320
you're shifting your reality because when you tune into more64500:35:57.360 --> 00:36:00.199
of your intuition, that's really what's happening. You shift you64600:36:00.239 --> 00:36:03.880
experience yourself, so you naturally shift how you experience life.64700:36:04.159 --> 00:36:04.360
You know.64800:36:06.000 --> 00:36:12.719
Okay, does intuition show up differently for each individual? Differently64900:36:12.760 --> 00:36:18.199
how like for example, gut instinct versus like feeling in65000:36:18.239 --> 00:36:19.719
the head or something like that.65100:36:20.639 --> 00:36:24.000
Yes, definitely, I mean, you know, it's also important to65200:36:24.000 --> 00:36:25.719
know you can experience your intuition from your head to65300:36:25.760 --> 00:36:28.440
your job, like that feeling that most humans can resonate65400:36:28.480 --> 00:36:31.679
with the butterflies, the gut instinct, whatever you know people65500:36:31.719 --> 00:36:35.320
call that same level of awareness can be had in65600:36:35.360 --> 00:36:40.039
your left shoulder, in your right foot, in your elbow,65700:36:40.119 --> 00:36:43.000
your ankle, like your whole body has the capacity to65800:36:43.000 --> 00:36:47.719
receive that information. So yes, people will experience it it65900:36:47.760 --> 00:36:52.320
differently for that reason, you know, and intuition, you know,66000:36:52.440 --> 00:36:54.400
it's it can kind of you can kind of think66100:36:54.440 --> 00:36:56.360
of it like a language, you know, because as you66200:36:56.400 --> 00:36:58.280
get to know and understand your body and how your66300:36:58.280 --> 00:37:03.199
body communicates to you. You will recognize how your intuition66400:37:03.320 --> 00:37:06.760
is communicating. You know, so I'm like for and it66500:37:06.800 --> 00:37:11.719
will be the message. It will be a similar message66600:37:11.760 --> 00:37:17.400
based on how your body is responding. Does that make sense? Yeah,66700:37:16.960 --> 00:37:19.719
so yes, it will be different. You know, some people66800:37:19.760 --> 00:37:22.199
have more awareness of certain parts of their bodies than66900:37:22.199 --> 00:37:24.360
other people, and so their intuition will show up in67000:37:24.360 --> 00:37:27.360
that part where they have greater awareness than someone else67100:37:27.360 --> 00:37:29.679
who has greater awareness in another part of their body.67200:37:29.760 --> 00:37:29.960
You know.67300:37:31.199 --> 00:37:35.679
I mean, I've heard that all gifts can show up67400:37:35.719 --> 00:37:38.920
in different ways. I've had conversations with people about it too,67500:37:39.039 --> 00:37:45.679
Like you talked about such and that people can have67600:37:46.440 --> 00:37:48.679
that as a gift and pick up on stuff. But67700:37:48.800 --> 00:37:52.280
even people that don't necessarily have that gift might feel67800:37:52.639 --> 00:37:57.519
a certain we'll say clairvoyance, for example, in the hand67900:37:57.639 --> 00:37:59.119
instead of the third eye, like I do.68000:38:02.679 --> 00:38:05.599
Tell me more about that, because the way I understand clairvoyanes,68100:38:05.639 --> 00:38:07.719
I don't know if you could feel that in your hands.68200:38:08.079 --> 00:38:11.880
I've just heard different people tell me that they'll feel68300:38:12.239 --> 00:38:16.239
like a I guess it's maybe it's more intuition than68400:38:16.280 --> 00:38:21.320
anything that they'll feel something in their shoulder and then68500:38:22.079 --> 00:38:25.880
they find out that their grandmother broke their shoulder.68600:38:26.320 --> 00:38:30.920
Yes, yes, yes, and I mean intuition. The thing about68700:38:30.960 --> 00:38:34.039
intuition is that it will, it wants to communicate with you.68800:38:34.480 --> 00:38:39.840
So it's going to use whatever way it needs to68900:38:40.039 --> 00:38:43.599
elicit a response from you. So if it's your grandmother,69000:38:44.119 --> 00:38:47.039
if it's you know, it could be literally anything in69100:38:47.079 --> 00:38:49.239
your reality, it's going to use to communicate with you.69200:38:49.239 --> 00:38:51.760
If it's a sign that you see when you're on69300:38:51.760 --> 00:38:56.239
your way to work, if it's you know, numbers. For69400:38:56.320 --> 00:38:58.719
some people, it's numbers. Some people, you know, they hear69500:38:58.800 --> 00:39:00.480
and receive a lot of messages and use it. Like69600:39:00.519 --> 00:39:03.960
I mentioned earlier, it's gonna it's gonna choose the path69700:39:04.079 --> 00:39:07.159
that it knows you will respond to because it is you.69800:39:07.159 --> 00:39:07.920
You know, it is you.69900:39:10.920 --> 00:39:15.760
Oh right, now, let's go a little bit more deeper.70000:39:15.880 --> 00:39:21.079
How can intuition help with relationships, career choices, boundaries, you know,70100:39:21.280 --> 00:39:22.920
the whole life spectrum?70200:39:23.039 --> 00:39:29.039
Oh, in such beautiful healing ways. Because your intuition won't70300:39:29.199 --> 00:39:34.119
only guide you to what you're desiring, right, and so70400:39:35.000 --> 00:39:38.679
if you are wanting whatever, whatever desire you're wanting in70500:39:38.719 --> 00:39:41.920
any of those areas of your life. Your intuition will70600:39:41.960 --> 00:39:45.079
guide you to having that experience. And I always want70700:39:45.119 --> 00:39:48.519
to make sure people understand that your intuition can only70800:39:48.559 --> 00:39:50.880
support you if you're telling yourself the truth. Did I70900:39:50.880 --> 00:39:53.039
say that already? I don't know if I said that yet.71000:39:53.440 --> 00:39:54.199
I don't think you did.71100:39:54.679 --> 00:39:56.519
But it can only support you if you're telling yourself71200:39:56.519 --> 00:39:59.480
the truth, because you know, it's just really loving part71300:39:59.519 --> 00:40:01.840
of you doesn't know how to lie, do all these71400:40:01.840 --> 00:40:04.360
things that your brain knows how to do, right, And71500:40:04.559 --> 00:40:07.079
so if you're not telling yourself the truth, it's like71600:40:07.199 --> 00:40:10.480
you're confusing your intuition because you may be exhibiting and71700:40:10.519 --> 00:40:15.559
spending a lot, exerting a lot of energy, behaving one way,71800:40:16.239 --> 00:40:20.559
and maybe even thinking and telling yourself something, but really,71900:40:20.840 --> 00:40:23.159
what's true for you? Like and by truth I mean72000:40:23.199 --> 00:40:26.159
like it resonates with you in a heart level, you know,72100:40:26.320 --> 00:40:28.840
in your heart space. But it's true for you is72200:40:28.880 --> 00:40:31.079
not what you're thinking about. That is that the thing72300:40:31.119 --> 00:40:33.039
that you're thinking about or how you're thinking about it,72400:40:33.079 --> 00:40:35.840
And it's not the behavior that you're exhibiting. Like, your72500:40:35.880 --> 00:40:38.800
truth could be something completely different. And so if you're72600:40:38.840 --> 00:40:44.159
wanting to find peace or abundance or you know, stability.72700:40:44.880 --> 00:40:46.920
You know, you have to really tell yourself the truth72800:40:46.960 --> 00:40:49.840
about what you want and about where you are, and72900:40:49.880 --> 00:40:52.639
then you have to trust yourself that it will show up,73000:40:52.679 --> 00:40:54.880
that guidance will show up for you in the world,73100:40:55.119 --> 00:40:58.239
you know, and these ways that we've been talking about,73200:40:58.239 --> 00:41:03.159
through your dreams, through your internation messages, through you know, numbers, music,73300:41:03.639 --> 00:41:06.239
something you're seeing hearing like it will use anyway. Like73400:41:06.280 --> 00:41:08.880
I said, did I answer your question?73500:41:09.440 --> 00:41:14.639
Yeah? Yeah, Now can intuition like protect people from harm73600:41:14.719 --> 00:41:16.400
or misenlignment in life?73700:41:17.000 --> 00:41:19.639
Yes? And it's so funny too, because I feel like73800:41:19.639 --> 00:41:22.159
intuition gets a backred, you know, because a lot of73900:41:22.199 --> 00:41:25.599
people won't blame like things that they didn't want to74000:41:25.639 --> 00:41:27.559
happen on their intuition, which is so odd to me.74100:41:27.599 --> 00:41:30.719
It's like, you know, they'll say that their intuition is74200:41:30.719 --> 00:41:32.920
the reason this bad thing happened, when really, no, you74300:41:33.039 --> 00:41:37.000
did you not listening to yourself is the reason that74400:41:37.039 --> 00:41:40.039
thing happened. It's like they have a skewed perception of74500:41:40.079 --> 00:41:45.280
how intuition operates, you know. But in terms of safety, absolutely,74600:41:45.440 --> 00:41:48.480
because you know, I think many of us have had74700:41:48.480 --> 00:41:51.199
those experiences when you just know something's off. You know,74800:41:51.760 --> 00:41:54.280
you just feel like, you know, maybe you get goosebumps,74900:41:54.280 --> 00:41:56.280
maybe the hairs on your arms stand up. Those are75000:41:56.280 --> 00:41:59.719
also like little intuitive and I just also but maybe75100:41:59.760 --> 00:42:01.320
you know it was just a feeling that you have,75200:42:01.719 --> 00:42:03.519
you know, or you're talking to someone and you can75300:42:03.559 --> 00:42:05.679
tell that they're full of it, right, and so you75400:42:05.760 --> 00:42:07.880
know not to hire this person to do this job.75500:42:08.360 --> 00:42:10.159
You can hear it in the tone in their voice,75600:42:10.199 --> 00:42:14.239
even though they're saying all the appropriate words, there's something75700:42:14.239 --> 00:42:17.079
that you hear in their tone that they're not saying75800:42:17.159 --> 00:42:20.519
that it's telling you not to trust them, right, So, yes,75900:42:20.599 --> 00:42:26.440
intuition can absolutely support us and trusting ours and being safe.76000:42:26.480 --> 00:42:27.719
Your question is about being safe?76100:42:27.800 --> 00:42:35.239
Yes, Now, have you ever ignored an intuitive nudge and76200:42:35.840 --> 00:42:39.400
later regretted it.76300:42:38.159 --> 00:42:42.840
More times than I can count? Absolutely?76400:42:42.880 --> 00:42:45.400
I mean I'm sure I have to. I can't probably76500:42:45.480 --> 00:42:46.559
think of them right now.76600:42:46.920 --> 00:42:49.639
Yes, I mean that's how for me, that's how I've learned,76700:42:50.119 --> 00:42:51.519
and I think for a lot of people that's how76800:42:51.559 --> 00:42:54.360
we'll learn. You know, It's like and it can be76900:42:54.400 --> 00:42:58.960
something like in a professional relationship, a friendship, you know77000:43:00.280 --> 00:43:02.960
something that you knew, you knew that this person or77100:43:03.000 --> 00:43:05.519
this thing wasn't going to be what you thought or77200:43:05.559 --> 00:43:07.719
what they said it was going to be. And then77300:43:08.079 --> 00:43:10.559
but you just kind of went along because you're being77400:43:10.599 --> 00:43:14.159
polite when maybe it wasn't appropriate to be polite, or77500:43:14.199 --> 00:43:15.639
you know, you didn't want to call them out, or77600:43:15.639 --> 00:43:17.480
maybe you didn't want to be the only one because77700:43:17.480 --> 00:43:20.239
everybody else thinks this person is like so whatever, you77800:43:20.280 --> 00:43:22.480
didn't want to be the only one to like say, huh,77900:43:22.480 --> 00:43:27.079
you know, like that person is not you know, so yeah,78000:43:27.119 --> 00:43:29.320
I mean, I've done it so many times and I78100:43:29.519 --> 00:43:31.559
still do it present day, but I do it less78200:43:31.599 --> 00:43:36.400
than I used to. And you know, it happens very78300:43:36.519 --> 00:43:38.960
rarely now, but there can be times where I can78400:43:39.000 --> 00:43:42.480
be allow myself to be more influenced by something outside78500:43:42.480 --> 00:43:46.760
of me, and so I won't listen when I knew78600:43:46.840 --> 00:43:47.400
I should have.78700:43:47.920 --> 00:43:52.320
You know, it's interesting you say that because it was78800:43:52.360 --> 00:43:55.679
a couple of months ago my wife was really worried78900:43:56.119 --> 00:44:04.400
a friend was not necessarily missing, but he was not79000:44:04.519 --> 00:44:09.159
at home, wasn't at work, and she was really worried.79100:44:09.360 --> 00:44:13.400
And then call it a reading, call it intuition, whatever,79200:44:13.840 --> 00:44:17.719
I told her, Look, he's going to be he'll be fine.79300:44:18.039 --> 00:44:23.199
They'll hear fromhim in a little bit, everything fine, And79400:44:23.400 --> 00:44:28.360
I have not listened to that inner voice for a79500:44:28.480 --> 00:44:31.440
very long time. So for my to be able to79600:44:31.519 --> 00:44:35.679
embrace that at that time was leaps and bounced for me.79700:44:36.119 --> 00:44:39.559
Oh congratulations, And so of course the friend was fine.79800:44:39.360 --> 00:44:43.239
Right, you showed up. You showed up maybe thirty minutes later.79900:44:43.320 --> 00:44:48.079
Yeah, yes, yes, and yes, just I really want to80000:44:48.119 --> 00:44:50.400
encourage you to do that more because there's so like80100:44:50.440 --> 00:44:56.440
what we keep ourselves from being able to have a fuller, happier, richer,80200:44:56.840 --> 00:44:59.639
more loving life experience, you know, because that's what intuition80300:44:59.719 --> 00:45:00.199
is going to do.80400:45:00.239 --> 00:45:03.039
And I think back to your I think your first80500:45:03.119 --> 00:45:05.960
question about why do people not listen to their intuition,80600:45:06.079 --> 00:45:08.400
and I've said trust, I think was my answer. I80700:45:08.400 --> 00:45:12.440
think it's also limiting beliefs. You know, some people, you80800:45:12.440 --> 00:45:15.119
can have a desire for something and still think that80900:45:15.159 --> 00:45:18.960
you can't achieve it. Right, Those two things can coexist81000:45:19.079 --> 00:45:21.880
and do co exist for a lot of people, And81100:45:21.960 --> 00:45:25.079
so that can connect to like limiting beliefs, not thinking that,81200:45:25.119 --> 00:45:27.119
oh I can't have this thing that I want because81300:45:27.760 --> 00:45:29.199
I don't know how I'm going to get there. I81400:45:29.199 --> 00:45:31.079
don't see the path forward. I'm not in the right81500:45:31.159 --> 00:45:34.639
city state. You know, whatever things we tell ourselves like,81600:45:34.760 --> 00:45:37.400
none of that's true. It's our job to have the81700:45:37.480 --> 00:45:40.840
desire and then let the universe show us how we're81800:45:40.840 --> 00:45:43.440
going to get there, you know. Like that's that's essentially81900:45:43.519 --> 00:45:46.800
what co creation is about, and the co creation process.82000:45:47.079 --> 00:45:49.840
All we have to do is want it, you know,82100:45:50.239 --> 00:45:52.360
and then be willing to receive the guidance and the82200:45:52.360 --> 00:45:53.599
messages that get us there.82300:45:54.239 --> 00:45:58.119
Yeah, for sure. Now, something that we talked about before82400:45:58.280 --> 00:46:02.119
we got on here was being hyper fixated on something82500:46:02.239 --> 00:46:08.880
and not living life. So how does one use intuition82600:46:09.840 --> 00:46:12.880
in spiritual growth without going down the rabbit.82700:46:12.639 --> 00:46:17.800
Hole focusing on yourself, you know, really focusing on yourself,82800:46:17.920 --> 00:46:22.000
your real life three D experiences that are happening, because82900:46:22.079 --> 00:46:25.760
you know, spirituality is I mean, we'll never know all83000:46:25.800 --> 00:46:28.239
the things. It's just not possible. Our brains can't even83100:46:28.239 --> 00:46:33.199
process it, at least not present humans. Maybe futures. I83200:46:33.239 --> 00:46:35.000
think this is the third time. Is your future humans,83300:46:35.000 --> 00:46:38.679
I complain, maybe maybe future humans. They're brains, but our83400:46:38.719 --> 00:46:42.400
brains we can't process that right now. So, you know,83500:46:42.480 --> 00:46:45.360
I think it's really about being grounded and the experiences83600:46:45.360 --> 00:46:48.280
that you are having that relate to your real three83700:46:48.360 --> 00:46:51.519
D life, not staying all the way in the non83800:46:51.559 --> 00:46:56.000
physical you have to your spiritual world should benefit your83900:46:56.000 --> 00:46:59.000
physical life. It's you know, it should show up in84000:46:59.039 --> 00:47:02.760
your physical ready life in some way. So really staying84100:47:02.800 --> 00:47:06.920
focused on that as opposed to like only living and84200:47:07.119 --> 00:47:10.400
relating to what is non physical, you know, because this84300:47:10.519 --> 00:47:12.719
physical life is challenging and as tough as it is,84400:47:13.159 --> 00:47:17.639
it's also a beauty and it's a gift and it's incredible,84500:47:17.920 --> 00:47:21.760
you know, And so being able to marry what is84600:47:21.800 --> 00:47:24.440
happening in your non physical life with your physical life,84700:47:25.599 --> 00:47:27.760
I think is the best way to kind of stay grounded.84800:47:27.800 --> 00:47:31.559
So you don't like go off with eating path somewhere84900:47:31.679 --> 00:47:34.360
that you you you know that you can't manage well,85000:47:35.159 --> 00:47:37.280
you know well.85100:47:37.079 --> 00:47:41.079
And you you mentioned you said multiple times future humans.85200:47:41.079 --> 00:47:42.920
I don't think we're that far off from that future.85300:47:43.039 --> 00:47:46.920
Then they're coming quickly, right.85400:47:48.559 --> 00:47:51.320
Then quickly? Yeah?85500:47:51.400 --> 00:47:56.039
Now does or what role does intuition play in like85600:47:56.119 --> 00:47:57.800
the collective consciousness?85700:47:58.239 --> 00:48:01.800
Well, that's a good question. What role does intuition play85800:48:01.800 --> 00:48:04.480
in a collective consciousness? Because I think of intuition as85900:48:04.480 --> 00:48:08.960
such an individual, you know, personal experience in your relationship86000:48:09.000 --> 00:48:11.320
with yourself. I don't think I've ever thought about that.86100:48:11.360 --> 00:48:15.400
Thank you for this question. What role does intuition play86200:48:15.400 --> 00:48:18.159
in the collective consciousness? Well, I guess if we think86300:48:18.199 --> 00:48:21.679
about the fact that what makes our collective consciousness conscious,86400:48:22.079 --> 00:48:25.480
like our kind of agreements that we all have. You86500:48:25.519 --> 00:48:30.119
know that we're going to die, that were born, you know,86600:48:30.280 --> 00:48:32.760
the sky is blue, the sun is yellow, all these86700:48:32.760 --> 00:48:36.159
collective thing that we have, heartbeats, all these collective things86800:48:36.159 --> 00:48:41.280
that we all agree on. I would say one way86900:48:41.360 --> 00:48:46.559
we could encourage our collective response and experience of intuition87000:48:46.760 --> 00:48:50.320
is by practicing it on our own, you know, because87100:48:50.360 --> 00:48:54.440
I ultimately think of human beings as one entity and87200:48:54.519 --> 00:48:57.559
all these all these billions of parts and pieces. But87300:48:57.599 --> 00:49:01.400
I think we're at liberate essentially like one entity. So87400:49:01.679 --> 00:49:05.920
if you know, the masses can really focus on how87500:49:05.960 --> 00:49:08.719
they experience and process their own intuition in their own life,87600:49:08.920 --> 00:49:11.199
it's going to naturally help the collective to do the same.87700:49:13.320 --> 00:49:18.719
Okay, Now I asked a lot of people this question,87800:49:19.440 --> 00:49:22.440
what do you have? What what is your hope that87900:49:22.800 --> 00:49:27.159
readers or even our listeners take from your intuitive nudge?88000:49:27.440 --> 00:49:32.400
Oh, that they love themselves more. That's really it's it's88100:49:33.039 --> 00:49:36.840
it's really a book that supports you and loving yourself,88200:49:37.000 --> 00:49:44.559
healing yourself and supporting like whatever misconceptions and you know,88300:49:46.440 --> 00:49:49.840
hurtful perceptions you have of yourself. This book is going88400:49:49.920 --> 00:49:52.199
to shift that for you one hundred percent, you know.88500:49:52.920 --> 00:49:55.360
And so yeah, I would say that's probably and for me,88600:49:55.440 --> 00:49:57.840
that's how you get to your intuition. You know, you can't,88700:49:57.840 --> 00:49:59.440
like I was saying earlier, you can't get there if88800:49:59.440 --> 00:50:01.599
you're not in your truth, if you don't deal with88900:50:01.639 --> 00:50:03.840
your shadow. And even though only you think I mentioned89000:50:03.840 --> 00:50:06.559
the words shadow anywhere in the book, but there are89100:50:06.599 --> 00:50:09.079
lots of exercises and there's a couple of chapters that89200:50:09.519 --> 00:50:12.760
deal with like getting to like the hard stuff, you know.89300:50:13.199 --> 00:50:15.320
And I think a lot of people think of intuition89400:50:15.440 --> 00:50:18.440
as because it's so you know, spiritual, non physical. They89500:50:18.440 --> 00:50:21.239
think that the way to get there is also non89600:50:21.239 --> 00:50:24.239
physical and spiritual. But the way you actually get there89700:50:24.840 --> 00:50:27.320
is very practical and logical, and it's just in how89800:50:27.320 --> 00:50:32.000
you manage yourself, you know. So yeah, I would love89900:50:32.199 --> 00:50:35.119
if everyone that reads the book loves himself more afterwards.90000:50:35.760 --> 00:50:37.639
That will literally melts my heart.90100:50:40.079 --> 00:50:44.119
Now I mentioned earlier that you practice reiki, has intuition90200:50:44.280 --> 00:50:47.880
played a role in your practice at all?90300:50:47.960 --> 00:50:51.000
You know, I don't practice reiki so much anymore because90400:50:51.639 --> 00:50:58.519
I learned I was clear tangent accidentally, okay, a reiki ativement.90500:50:59.639 --> 00:51:01.440
So I feel like the universe is just telling me,90600:51:01.480 --> 00:51:03.239
this is who you are. It's time you need to90700:51:03.280 --> 00:51:05.880
know this. And with my grandmother, my great grandmother, I'm90800:51:05.880 --> 00:51:08.400
sorry reading poems, I feel like like this thing I90900:51:08.440 --> 00:51:10.480
have with hands like she had with hands too in91000:51:10.480 --> 00:51:15.559
a way, you know. So I don't do reiki anymore.91100:51:15.639 --> 00:51:17.159
But when I was to it, and the reason I91200:51:17.159 --> 00:51:20.239
don't do reyki is because it's because I'm clear tangent.91300:51:20.320 --> 00:51:23.079
It's really difficult for me to be with a client91400:51:23.159 --> 00:51:26.440
and not talk, not tell them all the information that91500:51:26.480 --> 00:51:30.079
I'm receiving about them. And reiki is traditionally a silent practice,91600:51:30.079 --> 00:51:33.639
you're the practition is just channeling energy. But when I'm91700:51:33.639 --> 00:51:36.800
in that space with another person, I'm getting information about them,91800:51:37.119 --> 00:51:39.239
and it's information that is helpful for them to know.91900:51:39.760 --> 00:51:45.599
So it's like I can't not talk, you know, because92000:51:45.599 --> 00:51:48.280
my claritangent sessions, I'm talking the entire time I'm telling92100:51:48.280 --> 00:51:50.119
them what their body is telling me. That's how I92200:51:50.159 --> 00:51:53.719
think about it. Oh, I don't do reiki anymore. I92300:51:53.880 --> 00:51:56.360
just share clear tangent readings with people and I do92400:51:56.400 --> 00:51:57.039
them remotely.92500:51:57.800 --> 00:52:02.079
Okay, so it's not so much a healing with reiki92600:52:02.280 --> 00:52:05.320
energy is more. So you're reading now.92700:52:05.880 --> 00:52:08.760
Yeah, I'm reading now for sure. I stopped turned reky92800:52:08.920 --> 00:52:12.559
years ago. Yeah. I've been reading people for maybe fourteen92900:52:12.639 --> 00:52:14.920
years now. Yeah.93000:52:15.840 --> 00:52:18.000
Now does that get exhausting for you at all?93100:52:18.559 --> 00:52:21.119
No? It actually energizes me. You know. I can't have93200:52:21.159 --> 00:52:24.119
more than like four clients in a day, really three,93300:52:24.639 --> 00:52:28.159
because there's a lot. But so I can get exhausted93400:52:28.159 --> 00:52:30.880
in that way, you know, because like the amount of93500:52:30.920 --> 00:52:34.679
information I'm received, it's so much information that it can93600:52:34.719 --> 00:52:38.239
be exhausting to me. I guess how how is that exhausting?93700:52:38.280 --> 00:52:41.760
Maybe mentally because I can yeah, mean in real time,93800:52:42.519 --> 00:52:47.239
but when I'm in the individual session with the person,93900:52:47.360 --> 00:52:49.599
I'm getting so much benefit out of it too because94000:52:49.599 --> 00:52:52.000
I'm tuned in in a very specific way, and like94100:52:52.039 --> 00:52:53.480
it energizes me, you know.94200:52:54.039 --> 00:52:57.599
Okay, yeah, all right, Well it is about that time94300:52:57.639 --> 00:52:59.239
to let you go. So I want to give them94400:52:59.400 --> 00:53:01.920
to you to tell everybody where they can find you94500:53:02.239 --> 00:53:03.880
find your worth. The MIC's all yours.94600:53:04.199 --> 00:53:05.440
Yes, thank you so much.94700:53:05.559 --> 00:53:05.719
So.94800:53:05.840 --> 00:53:09.559
My names Ebanie Banks, and my book is Your Intuitive Nudge,94900:53:09.599 --> 00:53:12.000
a step by step guide to connecting with your intuition,95000:53:12.519 --> 00:53:16.239
and it's available one and Noble Amazon on my website.95100:53:16.280 --> 00:53:20.079
All the links are there. My website is Bodywayintuition dot95200:53:20.159 --> 00:53:23.199
com and that's where you can book before reading. You95300:53:23.239 --> 00:53:25.960
can also book before just a fifteen minute like chat95400:53:26.159 --> 00:53:28.480
just to see like what service I offer would best95500:53:28.519 --> 00:53:32.159
suit you, because I ought to stay do Intuitive Healing Mentorship,95600:53:32.599 --> 00:53:36.599
which is a group program, and I also do Intuition coaching,95700:53:36.639 --> 00:53:37.480
which is one on one.95800:53:39.039 --> 00:53:41.320
All right, Ebany Banks, thank you so much for being95900:53:41.440 --> 00:53:42.639
on Paratrue three born.96000:53:43.079 --> 00:53:43.480
Thank you.96100:53:45.599 --> 00:53:48.559
All right, folks, make sure you check out Ebane's book,96200:53:48.840 --> 00:53:52.199
Your Intuitive Nudge right there for you. A lot of96300:53:52.239 --> 00:53:56.719
great things coming up for Paratruth. But before I go96400:53:56.960 --> 00:53:59.360
for the evening, I want you to really hone in96500:53:59.480 --> 00:54:02.800
into your intuition. Understand that that gut feeling is there96600:54:02.880 --> 00:54:06.800
for a reason. Ebany brought it up multiple times that96700:54:07.039 --> 00:54:10.679
it is there and you should trust it. It can96800:54:11.000 --> 00:54:14.239
be a bad thing sometimes if you don't, but it96900:54:14.400 --> 00:54:17.960
was your also decision to ignore it. Just make sure97000:54:18.000 --> 00:54:21.000
that you're always paying attention to yourself and love yourself97100:54:21.039 --> 00:54:23.360
as much as possible, and trust yourself as much as possible.97200:54:23.480 --> 00:54:26.199
But until next week, folks, where you'll find us, same time,97300:54:26.880 --> 00:54:30.239
same channel. My name is Justin Takia is next week
