Feb. 4, 2026

Your Intuitive Nudge: Learning To Trust The Voice Within w/Eboni Banks

Your Intuitive Nudge: Learning To Trust The Voice Within w/Eboni Banks
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You’ve felt it before — that quiet inner pull urging you to act, pause, or change direction. But how do you know when it’s intuition… and when it’s fear or imagination?

In this episode of ParaTruth: Reborn, we sit down with intuitive coach and author Eboni Banks to explore the message behind Your Intuitive Nudge. Eboni helps us decode the subtle signals intuition sends, why so many people ignore them, and how learning to trust that inner guidance can lead to clearer decisions, deeper self-trust, and a more aligned life.

If you’ve ever second-guessed your gut feelings or wondered whether intuition is real, this conversation offers a grounded, empowering path forward.

Guest Bio: Eboni is a mystic, survivor, writer, author, and embodied teacher who has connected with her intuition since childhood. The traditions of mysticism, healing, and wellness are part of Eboni's lineage on both sides of her family. As early as the 1940s, her maternal great-grandmother read palms, and her late father was a social worker who practiced hypnotherapy. This rich family lineage in mysticism creates a connection that Eboni carries forward in multiple ways. She is also a Reiki Level II practitioner, certified Bhakti yoga teacher, and yoga nidra instructor.

Eboni's website: https://www.bodywayintuition.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/paratruth-reborn--6273542/support.

Thanks for listening!

WEBVTT

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What if that quiet voice you keep ignoring isn't random

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at all? What if it's guidance trying to keep you

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on the right path. Tonight we're exploring intuition, inner judges,

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and how learning to trust them could change everything.

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Welcome, Well, go, Well do Para Truth Truth.

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How's it going, Paratruthers. Welcome to another episode of Paratruth Reborn.

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My name is Justin and today I'm talking to Ebony

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Banks about her book Your Intuitive Nudge. Ebanie is a

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mystic survivor, writer, author, an embodied teacher who has connected

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with her intuition since childhood. The traditions of mysticism, healing,

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and wellness are part of Ebne's lineage on both sides

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of her family as early as the nineteen forties. Her

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maternal great grandmother read PLMS and her late father was

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a social worker who practiced hypnotherapy. This rich family lineage

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in mysticism creates a connection that Ebany carries forward in

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multiple ways. She is also a Reiki Level eleven practitioner,

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certifive bak Ti yoga teacher, and Yoga Ndra instructor. Abney.

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Welcome to Paratruth Reborn.

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Hi. Thank you for having me hearing that. Inte, I

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need to change the word survivor because people are high survived.

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What we're all survived and unless you know, my whole

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story is really is the relevant And I don't even

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resonate without word anymore. I feel like I'm more the

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warrior at this point, all the healing I've had to do,

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So thanks for reading that.

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I mean, there's always kind of a negative connotation when

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you hear survivor because it means you survived something, and

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it's usually something really bad. So yeah, it is, you.

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Know, it is traumatic. It's been most of a lot

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of my life, you know. But we don't have to

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talk about all that unless you want to left out

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the part that I'm also clear tangent, which I guess

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you're reading that from my website and it doesn't say

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that in that description because on my website you can

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book a reading with me and there's all this other stuff.

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But I'm also clear tangent.

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Okay, So for those that don't know, what does clear

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tangent mean?

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So clear tangent is one of the seven intuitive care

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senses that we know of right now. Future humans will

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probably have many more. But I know, they're typically seving

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and it means clear touch. So the word means clear

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and in the ending of the word tells you what

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it's associated with. And tangent connects to touch, and it's

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in the same family as clairvoyance, which means clear vision.

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Okay, well, then I'm pretty familiar with a lot of

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the clayarers. Clear tangient is one of my abilities. I

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can touch a lot of things and pick up on

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energy off of them. I am also clear sentient, clear audience,

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so it builds quickly though it does well.

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You know, the way I process the class, I think

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everyone is clear something, yeah, whether they know it or not.

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And I think most people are more than one because

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that of the seven intuitive clear senses, five of them

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directly correlate with our five primary senses of touch, tastes, here, small,

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and see, And I kind of think about our primary

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senses as like the gateway to get to your intuitive

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clear senses, you know, just bringing more awareness to how

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you're experiencing those things and what is happening in your

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nervous system and your body and your in your spirit

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when you are an saying those things. So everyone's got.

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It for sure. I've not that a long time. You know.

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People want to say that they're they're not this or that,

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but I believe everybody is. They just haven't honed in

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on them.

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Yeah, or they don't believe in it, or yeah. It's

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so many reasons why people don't. But you're humans are

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co and it's going to be like a natural way

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of life, you.

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Know, right. So what made you want to write your

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intuitive nudge?

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Oh goodness, Well, my agent asked me to because initially

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I wrote a memoir, and the memoir my family. As

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you were reading in the intro, you know, kind of

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interesting folks, my great grandmother reading poems in the Jim

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Crow South, you know too, white people who were lined

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up at her door, piled up in her living room,

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you know, waiting in their cars to see her. Very

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unusual life for a black woman in the South during

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the Jim Crow South, you know. So, But the memoir

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is not so much. It's really about my healing journey.

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So I had written this memoir and I received I

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got an agent for it because she just really liked me,

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and she liked how I talk about dark and light.

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Because the memoir is called copy this Guy, and it's

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all about harmonizing dark and light. But she represented self

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help books and at the time I didn't know anything

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about publishing, so I thought, oh, okay, you know any agent, right,

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I'm grateful that somebody sees enough value to be my agent,

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you know. But she wasn't able to pitch the you know,

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to successfully pitch the memoir because her focus and her

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experiences with self help book. So she said, why don't

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you write a self help book and I can get that.

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Let's do a self help book. So I only wrote

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it because she asked me to. I really had no

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intention of writing it, but it wrote itself so easily,

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and it was so much fun to write and to

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get all of that out of me because I basically

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just wrote how I really healed from my trauma, because

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I credit my intuition with my ability to heal myself,

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and I really just wrote how that happened for me,

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how I experienced that in like a really practical way

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with steps and exercises and things, so people can practice

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their own intuition on their own time and their own life,

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you know.

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Okay, Now, what is an intuitive nudge and how did

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you come to recognize your own?

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Oh goodness, such a long story. So I've been intuitive

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since I said childs, you know, and I knew this

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about myself as a child, Like I knew that I

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what that looked like for me as a child. And

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my memory is not you know, super experiensive around my

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childhood experiences, but it looks like me knowing things that

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people didn't tell me. I just thought I was bad

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because of it. I didn't know how I knew, and

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I grew up in a Christian church, so I was

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just like really confused. I was getting some messages about

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the non physical world from church and learning about God

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and you know, angels and things associated, but no one

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was talking about what I was experiencing with my intuition.

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How did I recognize my intuitive nuge? I mean when

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I was little, and I mean like six or seven,

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I I knew it was something that was like supportive

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of me, but I didn't have the language or know

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that it was called intuition, and I kind of treated

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it like, you know, yeah, okay, go away, Like I

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didn't want to receive the information because I didn't know

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what to do with it and I didn't understand it.

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And like during my teenage years, I kind of thought

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it went away. That's literally how I thought about it.

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I thought it left me because I wasn't having the

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same kinds of experiences that I was having as a child.

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And then and I was an interesting child. So also

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around the age like six or seven, I would sit

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in my room and I would wonder where I would

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be if I wasn't on Earth and I didn't have

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a body. I would literally like try to figure it out,

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you know. And what always came up for me was

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that I was old. I imagine as a child, I

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would just be like this very dark space. I knew

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I would exist still. I knew I would still exist,

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but of course not without a body, and it was

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just like this dark space of like nothing where everything

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and nothing it coexisted. I think I was tapping into

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the void, but of course I didn't know, right. So

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then fast forward teenage years. I thought that it left me,

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is how I thought about it. And then when I

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was in my twenties, I met like minded people who

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introduced me to crystals and astrology and all these things,

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and they understood so many things about how I naturally

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process life, like things like knowing that I chose my parents,

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you know, having that understanding of having an understanding of reincarnation.

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Just all these things that I just always knew and

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knew were true, but I didn't really talk about them

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because I didn't have anyone to talk about them with.

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So I guess my nudge started showing up, I mean

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really as a child, you know, and it was more, Yeah,

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I would say as a child. You know, there's a couple,

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there's one or two experiences that I remember distinctly having

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as a child. So I have to say it started

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when I was around that six or seven age. And

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then when I was in my twenties and I was

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learning about these things and tuning into crystals and all

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this stuff, it was starting to kick in again very strongly.

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Okay, Now, I mean everybody has intuition. A lot of

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people call out like a gut instinct, you know, whatever

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you want to call it. Why do so many people

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distrust their intuition though, even when it's you know, accurate,

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and it's such a strong feeling.

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I mean, the reason I think people don't trust themself

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their intuitions because they don't trust themselves, you know. And

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we have a lifetime of examples where we didn't trust

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ourselves that we blame ourselves for. We're hard on ourselves

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to beat ourselves up, you know, all the what it

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could have should have moments in our lives. And so

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I think for whatever reason, we're just really hard on ourselves.

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We paid more attention to all of those things and

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instead of try to kind of create new neurons in

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our brain that tell us that we do trust ourselves,

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you know, because there are a million ways that we

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also demonstrate that we do trust ourselves, probably more ways

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that demonstrate that than the ways that demonstrate that we don't.

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But for whatever reason, like we hang on to those

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other those those other reasons, you know. And I think

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for some people too, it's really connects to shadow work,

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and a lot of it is subconscious because people don't

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even know why they behave in a in a way

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that is hurtful or to themselves or to other people,

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you know, like they haven't done that deep inquiry to

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get to oh, I'm still responding to this thing that

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happened to me when I was eight, you know. And and

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it's a lot of work. Healing is work, healing is work.

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So I think a lot of people don't want to

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do that work to get there, you know, And I

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don't even think you have to do all that work,

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but I think you do have to. You do have

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to have a conscious awareness that you know, you are

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divine being first and foremost, and that part of you

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is the greater part of you, because once all this

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beautiful body that we have dies, that part of us continues,

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you know. So it's kind of like a shift in

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you know, logical thinking to around who you are and

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how you see yourselves. You know.

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You know, I'm so glad that you said that, because

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something that I had fought for years is going to counseling.

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And the reason that was is I had such a

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I wouldn't say bad experience, but every councilor I had

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went to never really felt like they were out for

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my better good or even giving me the tools to

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do what I needed to do. So when you know,

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my wife told me maybe should get counseling, and she

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had started herself to connect with my counselor that I

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have now and have somebody who actually gets what I'm

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saying and not only lets me vent, but also ask

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how do I do this? How do I fix this?

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And something that I really do want to start doing

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as shadow work. We had had a guest on last

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year and she did a really good book where it's

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part telling you what to do and then it gives

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you journaling and all that stuff to do. So I

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really think that a lot of people, especially with what's

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going on in the world right now, really need to

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embrace that and understand that there is healing in all

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of that.

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There is there is, you know. I feel like what's

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going on right now, like in the US we're doing

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as shadow work, it's all it's all showing up, you know,

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all the things that all the previous years and leaders

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you know, didn't really address. Like this leader is putting

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it all in our face, you know, and she grateful

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for it, because we can't progress unless we get to

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these things. You know, there's no there's no way forward

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unless you actually get to your truth. And getting to

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your truth can be hard if it's your personal truth

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or like our collective truth as Americans. You know.

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Yeah, Well, I'm a firm believer that everything happens for

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a reason. You know. You learn that as you grow

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up in the church, and you know, even though I'm

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not a religious person anymore, I'm still very spiritual and

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I understand that everything does happen for a reason. Does

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it suck a lot of times? Absolutely?

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It does, really yes, But when you get to the

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other side, and I'm not religious at all, I mean

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just because I was raising the church and I haven't

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been religious for years, Like it said, I don't. I

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don't believe. I don't believe in religion really, but I

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understand the purpose that religion has for people. You know,

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for me, it served a great purpose as a child,

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and now like I don't and helping me understand that

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non physical exists in some way. It is a thing,

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you know, But I don't protest it at all the

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way the church taught me how to, or maybe not nearly,

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as I much more expands it, I guess, and my

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view of things. But what made me say all that?

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We child out shadow work? And what did you say

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that made me say all that?

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Just going through counseling and healing.

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Yes, So what I learned in my healing journey is

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really counseling is beautiful. And I was totally against it initially.

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In the first day I went to a session, I

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was like bawling, and you know, after bag mouthing it

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like I don't need therapy. I was falling and had

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like such an amazing breakthrough the first day, So I

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totally believe in therapy. Plus I'm from a family social workers,

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Like folks in my family were doing lots of therapy.

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But what I learned in my healing journey is, you know,

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a tip that I can share is really focus on

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your relationship with yourself. And you can do that in

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small ways that have nothing to do with anyone else,

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that no one else even has to know about, and

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that your counsel or your therapists may not be able

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to guide you, because again it's it connects when you

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focus on your relationship with yourself, it connects to your intuition,

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and intuition is all about your relationship with yourself, you know.

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And so when you allow yourself to like really nurture,

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love and care for yourself in deep ways and small

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things like going to bed and getting it you know

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x amount of sleep, or you know, using your voice

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and speaking up as you need to as appropriate. Right,

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I mean, I guess that's something that therapists help with.

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I want to give some non therapy examples. Maybe it's

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something as small as you know, creating a self care

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routine for yourself before you get a bit, or not

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watching certain television shows right that are disturbing, or we

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all know what our micro things are that would be

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helpful for us to either do or not do, so

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like kind of just doing those things and sending that

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message to yourself that you're nurturing and caring and loving

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for yourself in that way. Because there's so much self

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communication that happens between our mind, our brain, and our bodies.

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I'll say brain and body, and maybe mind because brain

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and mind can be two different things, but that might

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be another conversation. But the soy much self communication that

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we are having with ourselves all day long, it's non stop.

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And so when we choose to do things that are

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more loving, even if it's a small thing, you know,

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and I don't mean superficial things like I don't know

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with women. You know, a lot of people think about

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self care like going to the spa, getting massage, and

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those things are helpful, but what's more helpful is like

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patient with yourself, giving yourself grace, having empathy, being forgiving

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like to yourself. You know, Like those kinds of things

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are really powerful ways that we self communicate, and that

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we send messages to our brain and our body that

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we are loving ourselves. And then when we send that message,

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and we keep sending messages, it gets to a point

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where it starts to overcome, you know, and the only

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message we're sending to ourselves is that loving message. So

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you know, it's so important to have a really healthy,

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strong relationship with yourself first and foremost, you know.

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Okay, Now a lot of people probably question this a lot.

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How can someone tell the difference between intuition and anxiety

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or any other feeling for that matter.

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That is such a good question, And so much of

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intuition and receiving your messages from yourself, and that connects

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to self communication I was talking about, right, So when

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you're giving your when you're loving on yourself and you're

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sending a message to yourself that you love yourself, it

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also supports you in connecting more with your intuition. And

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so discernment is really important. I think in any kind

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of spiritual right, you really have to be mindful of

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what is coming from you, from your truth, and what

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is coming from your your stress, whatever the case may be.

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And you know your your messages from your intuition will

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only be loving, So our thoughts are not always loving.

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Our thoughts tell us, they lie, Our thoughts lie to us,

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They tell us horrible, hurtful things, you know, and our

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negative self talk. And we can also forget, you know,

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because we choose to forget, or because we have like

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repressed something that happened so long ago that pained us

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that we we don't have a conscious awareness of it anymore.

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And so one way that you can tell that it's

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your intuition is that it will always and only be loving.

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So if you hear messages, like you know, some negative

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about yourself or about someone else, it's not your intuition.

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Because even if your intuition has to guide you to

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do something challenging or difficult, or something that someone else

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may not receive well or have a hard time with,

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it will share that message with you in a loving way.

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So the number one thing is intuition will always and

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only be loving, and your intuition. Initially for most people,

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it's going to be a quieter voice. So our thoughts

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are very loud. We don't have a question when we're

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having a thought, Well, we want some French fries. We

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know we want French fries, right, we don't question, oh

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did I just do actually really want? We know we

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want them because the thought was so strong for us. However,

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our intuition is not going to be that loud. It's

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going to be a much quieter, softer voice, kind of

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in the background, because you know, we have thoughts behind

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thoughts behind thoughts, So it's going to be like one

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of those thoughts in the background that you'll kind of

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have to catch initially. And I'm sure you know everyone

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does this already anyway. It's just a matter of paying

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more tention to when you're doing it, and then you know,

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allowing yourself to discern if that's your intuition or if

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it's your anxiety or your stress. And with the clayre

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is in particular a lot of clairvoyance, and I think

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this is one that a lot of people experience because

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a lot of us experience clearvoyance that have sleep when

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we're dreaming and we're in like that other state. And clairvoyance,

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which means clear vision, is anytime you are seeing a

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vision in your mind's eye, which people are doing all

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day long. Right, we're imagining ourselves on vacation. All these things,

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But is anytime something shows up in your mind'side that

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you didn't think about. And it's also some people can

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see out of their their physical eyes, are seeing auras

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and other energies and things out of their physical eyes,

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you know. So it's you your mind's eye and your

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physical eye. But a lot of people experience clairvoyance in

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their sleep and in our sleep, a lot of our

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stress can show up in our psyche while we're asleep.

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So that's a place where it's really important to be

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mindful of is this my stress or is this my intuition?

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And you know, if you're someone who remembers your dreams,

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you know, just ask yourself that question, you know, was

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it was it your stress or your intuition based on

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how loving it was, and or if it was connected

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to anything you're currently experiencing in your life as stressful

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you know.

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Well, and that I've had conversations with people about this

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a lot, and we've talked about it a lot here

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on the show. Is you know, dreams, it's very hard

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to distinguish what is like a message or your intuition

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or messages from from the other side compared to your

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subconscious telling you you really need to get to the

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doctor your your heart's not doing well or something like that.

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So like, how can you, like when you're waking up

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from that dream. I do remember a lot of my dreams,

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So how how can you really tell like is it

391
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if you're stressed you're waking up it in like fear

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or is it something like different?

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Well, the example you just shared about, like you need

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to go to the doctor because of your heart, I

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would say that that is your intuition telling you and

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that's not that that's your intuition, especially if it's not

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something that you have a conscious awareness of when you're

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waking life. If you're only receiving that while you're asleep,

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that is absolutely your intuition. And entering our sleep, we

400
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can also experience clear audience, you know, where we're hearing things,

401
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you know, with our inner ear. So I know for me,

402
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I have my sleep life as wide. I have, I

403
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have experiences when I'm asleep, and I've actually had two psychics.

404
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And I don't go to psychics very often, but I've

405
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had two psychics tell me that I actually don't sleep

406
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much because my sleep life is so active. So how

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I recognize like an intuition, an intuitive message from my psyche.

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When I'm stressed out and and I go to sleep

409
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and and something whatever is happening, is something I can't

410
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understand or comprehend. It's like jumbled and is absolutely your psyche.

411
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Because remember, your intuition is going to be clear. You're

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00:23:10.400 --> 00:23:13.880
not going to question what do if that mean? You know,

413
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You're not gonna have to guess or figure it out.

414
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It's going to be a very clear message. So one

415
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way to differentiate the two is the clarity, you know,

416
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because I know a lot of times to dream they

417
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can be so confusing, we don't know what the heck.

418
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They can be so wild and make no sense. That

419
00:23:30.119 --> 00:23:34.480
is not your intuition. That is your psyche expressing something stressful.

420
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Your intuition will be very clear. Just like you hear

421
00:23:36.720 --> 00:23:38.799
my voice right now and you understand the words I'm saying,

422
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It's going to be that clear to you. So that's

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why I go back to that example of if you're

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receiving a message that you need to go to the doctor,

425
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and that's not something that you're thinking about in your

426
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waking life, that's absolutely your intuition. Is that a good example?

427
00:23:52.559 --> 00:23:55.759
Yeah? Yeah, that's that's perfect. Something I was thinking of

428
00:23:55.839 --> 00:23:59.079
as you were talking is like I had heard this

429
00:23:59.200 --> 00:24:03.720
theory years and years ago that not everybody, like everybody

430
00:24:04.559 --> 00:24:07.119
dreams in black and white, not very many people dream

431
00:24:07.119 --> 00:24:10.079
in color. Not many people can hear in their dreams.

432
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I've always been able to do both me too. I've

433
00:24:13.640 --> 00:24:17.039
also been able to go back into dreams in my

434
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younger life. Now it's a little bit harder, maybe just

435
00:24:20.160 --> 00:24:27.160
because it's the times you know are are It's it's different,

436
00:24:27.400 --> 00:24:28.680
like life is faster now.

437
00:24:28.920 --> 00:24:31.839
So hold on, you go back into dreams?

438
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Can you?

439
00:24:33.000 --> 00:24:35.319
Can you explain? I don't know. I've never had that experience.

440
00:24:35.319 --> 00:24:35.640
What is that?

441
00:24:36.640 --> 00:24:40.480
So like if I'm having a dream and I want

442
00:24:40.519 --> 00:24:43.640
to see what's going to happen next, like if I

443
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wake up, I would tell myself and maybe I just

444
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don't do this anymore. I tell myself, I need to

445
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see what's happening at the end of this, so I

446
00:24:52.799 --> 00:24:55.519
go back into the dream when I go back to sleep.

447
00:24:56.319 --> 00:25:01.640
That's incredible that that's it's like an experience you're having

448
00:25:01.720 --> 00:25:04.039
like you're ear. It sounds to me like you're tapping

449
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into like another dimension, another reality, and another something.

450
00:25:07.400 --> 00:25:09.960
It could be uh, I'm astro projecting at that time,

451
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and I don't know it.

452
00:25:11.119 --> 00:25:15.400
Yeah, yeah, well I never knew that people most people

453
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don't dream in color or hear in their dreams.

454
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That was a theory. And again, I mean it may

455
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have changed over the years. I had heard that years

456
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and years ago.

457
00:25:25.839 --> 00:25:30.640
Okay, my dreams are so vivid. Better. If there's a

458
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television on in the room when I'm dreaming, I will

459
00:25:34.400 --> 00:25:37.480
make up a jingle for like a commercial that's playing

460
00:25:37.559 --> 00:25:41.119
on the television in my dream, Like how wild is that?

461
00:25:41.599 --> 00:25:44.400
You know, like there's so it's like real life. It's

462
00:25:44.440 --> 00:25:45.039
like real life.

463
00:25:48.119 --> 00:25:52.640
Now. Our intuitive nudges usually subtle or can they be

464
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like disruptive and loud?

465
00:25:56.039 --> 00:25:58.759
Very good question, So they could you up in lots

466
00:25:58.799 --> 00:26:01.039
of ways. There are different types of nudges, you know.

467
00:26:01.200 --> 00:26:06.440
There are the kinds of nudges that are like obvious,

468
00:26:06.519 --> 00:26:09.039
like the feeling in your belly, like that gut feeling

469
00:26:09.039 --> 00:26:11.559
that everyone has received, the butterflies in your belly. You know,

470
00:26:11.799 --> 00:26:15.599
that's definitely a nudge. And it can also be more

471
00:26:15.799 --> 00:26:21.759
subtle things like you know, you hear a song that

472
00:26:21.799 --> 00:26:25.680
you've listened to one hundred times, but that day the

473
00:26:25.799 --> 00:26:29.759
message in the song, you receive it differently for the

474
00:26:29.920 --> 00:26:35.000
very first time, you know, or it can be like

475
00:26:35.519 --> 00:26:38.319
a sensory response that your body is giving you to

476
00:26:39.640 --> 00:26:41.359
a person who's in front of you. So when you're

477
00:26:41.400 --> 00:26:43.759
meeting for the first time, something you're seeing here and

478
00:26:43.799 --> 00:26:46.599
touch and tasting, smelling, you know, it can show up

479
00:26:46.640 --> 00:26:49.160
in so many ways. And so if that's it goes

480
00:26:49.160 --> 00:26:52.720
back again to that relationship itself and being mindful, like

481
00:26:52.960 --> 00:26:56.319
pay attention to yourself, which is so hard nowadays because

482
00:26:56.359 --> 00:26:59.160
all of our attention goes outward to so many things.

483
00:26:59.240 --> 00:27:01.599
We're distracted all day long. But if you could give

484
00:27:01.640 --> 00:27:03.839
that same level of attention that you give to social

485
00:27:03.880 --> 00:27:07.640
media to whatever it is to yourself and recognize, oh,

486
00:27:07.839 --> 00:27:11.119
like my body does this, or I respond this way,

487
00:27:11.240 --> 00:27:13.599
or I take this kind of breath, or I curl

488
00:27:13.599 --> 00:27:15.680
the toes in my shoes, or I raise or lower

489
00:27:15.759 --> 00:27:19.119
my shoulders. All kinds of things are happening to indicate

490
00:27:19.160 --> 00:27:21.640
to us how comfortable we are at any given moment,

491
00:27:22.240 --> 00:27:25.000
and that there's so many levels to it. Because once

492
00:27:25.039 --> 00:27:28.519
we know what we're responding to, we can then pay

493
00:27:28.920 --> 00:27:32.279
more attention and understand, oh, why am I responding this way? Like,

494
00:27:32.359 --> 00:27:35.000
what is being communicated to me in this moment or

495
00:27:35.039 --> 00:27:38.359
attempting to be communicated to me in this moment that

496
00:27:39.279 --> 00:27:41.839
I need to pay more attention to. So those nuzzers

497
00:27:41.880 --> 00:27:43.880
are like it's like a greeting, it's like a hello,

498
00:27:44.359 --> 00:27:47.480
Like okay, it's your intuition's way of saying you need

499
00:27:47.519 --> 00:27:50.200
to pay more attention. So when people get that butterfly

500
00:27:50.240 --> 00:27:53.680
feeling in their belly, it just means pay more attention

501
00:27:54.319 --> 00:27:59.240
because you, yourself, that self communication is being ignited and

502
00:27:59.279 --> 00:28:01.200
there's more information for you to get.

503
00:28:02.400 --> 00:28:08.400
Okay, Now what happens when people consistently ignore their intuition.

504
00:28:09.440 --> 00:28:14.480
Oh, it's so unfortunate because again the self communication, I mean,

505
00:28:14.680 --> 00:28:17.440
the beautiful thing is intuition is so innate and it's

506
00:28:17.480 --> 00:28:19.359
so natural to who we are as human beings that

507
00:28:19.759 --> 00:28:21.839
it's never going to go away. But it is like

508
00:28:21.880 --> 00:28:25.400
a muscle, and so you know, the more you use it,

509
00:28:25.519 --> 00:28:28.480
the more it will the more you engage it, the

510
00:28:28.480 --> 00:28:31.000
more it will benefit you, the more it will expand

511
00:28:31.160 --> 00:28:32.920
I guess is a better way to say it. So

512
00:28:33.000 --> 00:28:36.039
for people who are ignoring their intuition, especially like, it's

513
00:28:36.119 --> 00:28:40.480
really hurtful to self when you know you're supposed to

514
00:28:40.480 --> 00:28:43.480
do something, like you have the intuition, you know, and

515
00:28:43.559 --> 00:28:47.880
you still ignore it. It just sends. When I was

516
00:28:47.880 --> 00:28:50.079
talking about the messages that we send to ourselves, the

517
00:28:50.160 --> 00:28:52.640
positive messages I think I was speaking of earlier, we

518
00:28:52.640 --> 00:28:55.920
can send positive and negative messages. So it just adds

519
00:28:56.039 --> 00:28:58.640
to that long list of why we don't trust ourselves,

520
00:28:58.880 --> 00:29:00.599
and it just sends the message said, oh, I don't

521
00:29:00.599 --> 00:29:03.480
trust myself because I knew this. I knew this thing

522
00:29:03.599 --> 00:29:06.759
was going to happen, and I let it happen anyway.

523
00:29:06.799 --> 00:29:10.680
I didn't do anything to, you know, to stop it

524
00:29:10.720 --> 00:29:12.960
from happening. And we all have those experiences when we

525
00:29:13.039 --> 00:29:15.160
knew something that nobody told us, Like we just had

526
00:29:15.160 --> 00:29:19.039
a feeling something just wasn't right, but we may have

527
00:29:19.160 --> 00:29:21.799
ignored it. Many people ignore it or maybe we acted

528
00:29:21.839 --> 00:29:23.759
on it, you know, But it's really important to act

529
00:29:23.880 --> 00:29:26.359
on those things, even if you don't understand it in

530
00:29:26.400 --> 00:29:28.839
the moment, even if it doesn't make sense in the moment,

531
00:29:29.160 --> 00:29:32.359
even when it's inconvenient. I think inconvenience is a big reason.

532
00:29:32.640 --> 00:29:35.400
And also we often want to be polite, you know,

533
00:29:35.920 --> 00:29:38.720
and being polite is not always appropriate, you know, like

534
00:29:38.880 --> 00:29:42.839
follow your intuition, and we don't do those things. And

535
00:29:42.920 --> 00:29:46.279
so when you don't listen to it, you're sending a

536
00:29:46.319 --> 00:29:49.960
message to yourself that you don't trust yourself, which just

537
00:29:50.039 --> 00:29:56.359
which diminishes it diminishes your intuition, you know. So don't

538
00:29:56.359 --> 00:29:57.839
do that. Please, don't do that.

539
00:29:57.839 --> 00:30:00.440
That answered my next question, which is is it like

540
00:30:00.440 --> 00:30:03.599
a muscle? And I think that's you know, any gift

541
00:30:03.720 --> 00:30:07.880
that you have, it atrophies over time, and even if

542
00:30:07.920 --> 00:30:10.680
you have it as a young kid when you start

543
00:30:10.680 --> 00:30:13.799
growing up and becoming an adult and people telling you

544
00:30:13.799 --> 00:30:15.599
you have to grow up and get a real job,

545
00:30:16.960 --> 00:30:19.160
and you know that stress gets in the way and

546
00:30:19.759 --> 00:30:25.119
life gets in the way. That's I believe for a

547
00:30:25.160 --> 00:30:28.680
very long time after I open myself to psychic mediumship,

548
00:30:28.720 --> 00:30:32.839
that you know, the pineal gland is there. Science can

549
00:30:32.880 --> 00:30:35.079
never tell us what the pineal gland really really does.

550
00:30:36.519 --> 00:30:44.160
And I unatrophied mine, uncalcified mine, And does it dwindle

551
00:30:44.240 --> 00:30:47.920
sometimes when I'm not paying attention. Sure, but it is

552
00:30:47.960 --> 00:30:50.200
something that you have to work at constantly.

553
00:30:50.559 --> 00:30:53.039
You do, you do, and and I don't think it

554
00:30:53.079 --> 00:30:55.880
can ever atrophy to the point where it doesn't exist. Right,

555
00:30:56.039 --> 00:30:58.400
It was always going to be some of it in

556
00:30:58.480 --> 00:31:01.599
there because we're spiritual beings. Far it's always going to

557
00:31:01.599 --> 00:31:05.720
be some of that in there, But it definitely can't autrophee.

558
00:31:05.759 --> 00:31:07.960
And you can expand it, you know, in the same

559
00:31:08.000 --> 00:31:11.160
way that it can kind of diminish. You can absolutely

560
00:31:11.240 --> 00:31:14.400
expand your intuition and expand your use of your Claire

561
00:31:14.960 --> 00:31:20.119
and your Claire and other intuitive you know gifts. So absolutely, yeah,

562
00:31:20.200 --> 00:31:22.640
I also think about it, like, are you familiar with

563
00:31:23.000 --> 00:31:26.000
the reticular activating system, because I'm like fascinated by this

564
00:31:26.160 --> 00:31:27.200
right now at this time of.

565
00:31:27.160 --> 00:31:28.720
My life, I don't think so.

566
00:31:29.359 --> 00:31:33.240
It's called our as for short, and it's proven by science.

567
00:31:33.440 --> 00:31:37.359
It is a way that our brain processes information. So,

568
00:31:37.880 --> 00:31:41.039
because there's so much information in our environment at any

569
00:31:41.079 --> 00:31:46.039
given time, we subconsciously tell our brain what we want

570
00:31:46.079 --> 00:31:48.799
to be made aware of. So, you know, the room

571
00:31:48.839 --> 00:31:51.279
that you're in right now, there's a million things that

572
00:31:51.359 --> 00:31:54.400
you could be aware of, you know, physically and non physically,

573
00:31:54.680 --> 00:31:56.880
but you'd be overwhelmed. If you were aware of all

574
00:31:56.920 --> 00:31:58.880
of it. You wouldn't be able to like function and

575
00:31:59.079 --> 00:32:02.279
like navigate your environment. So you've told your brain, oh,

576
00:32:02.319 --> 00:32:05.240
I want to be aware of these things. So knowing

577
00:32:05.279 --> 00:32:08.079
that that's how the brain naturally works. I think that's

578
00:32:08.079 --> 00:32:11.400
a really powerful way to tune into your intuition and

579
00:32:11.440 --> 00:32:13.960
to focus on that self communication. Because if you tell

580
00:32:14.000 --> 00:32:17.279
yourself consciously, if you you know, just repeat it before

581
00:32:17.319 --> 00:32:19.839
you go to bed, repeat it whenever you're thinking about it,

582
00:32:19.839 --> 00:32:23.079
write it down, whatever works for you. If you're telling yourself, oh,

583
00:32:23.200 --> 00:32:28.440
I want to be more aware of how I communicate

584
00:32:28.519 --> 00:32:33.480
with myself or what my intuitive nudges are, then your

585
00:32:33.759 --> 00:32:36.240
your brain is now primed and it's going to show

586
00:32:36.279 --> 00:32:38.599
you that when it has an opportunity to you know,

587
00:32:38.680 --> 00:32:42.880
it's incredible. It's incredible, all right.

588
00:32:42.960 --> 00:32:47.200
So what are some daily practices to help people hear

589
00:32:47.319 --> 00:32:48.799
intuition more clearly.

590
00:32:48.480 --> 00:32:51.599
Than the first one that I always like to share

591
00:32:51.680 --> 00:32:54.720
is to spend time a loan, you know, And I

592
00:32:54.759 --> 00:32:58.680
know that can be hard for people who never get

593
00:32:58.759 --> 00:33:01.319
time alone because they live in household with many people,

594
00:33:01.359 --> 00:33:03.400
they go to work with more people, maybe they take

595
00:33:03.440 --> 00:33:06.960
public tranterpretation to the front work. But spending time alone

596
00:33:07.160 --> 00:33:10.440
is really so important because when we're alone, we get

597
00:33:10.440 --> 00:33:13.640
to experience ourselves differently than we do when we're with

598
00:33:13.720 --> 00:33:16.400
other people. Number One, we're like more honest, more truthful,

599
00:33:16.920 --> 00:33:21.119
more relaxed, more open, more safe. And we also get

600
00:33:21.119 --> 00:33:24.240
to hear from that inner guidance more when we're alone

601
00:33:24.279 --> 00:33:27.000
because we don't have all the noise of all the

602
00:33:27.039 --> 00:33:30.720
people around us, and we're not having to we're not

603
00:33:30.839 --> 00:33:34.319
having to, you know, to shift how we're being to

604
00:33:34.480 --> 00:33:37.759
accommodate someone else. We can really just be in a

605
00:33:37.839 --> 00:33:43.319
space of accommodating ourselves and our needs, if it's emotional, mental, spiritual, energetic,

606
00:33:43.480 --> 00:33:46.279
whatever it is, we can we can really be selfish

607
00:33:46.319 --> 00:33:48.119
and think about us. And I think selfish is like

608
00:33:48.160 --> 00:33:52.720
a positive work, you know, so spending time alone is

609
00:33:52.720 --> 00:33:56.599
a really big one. I would also say, really pay

610
00:33:56.680 --> 00:34:01.319
attention to how much you are touch, tasting here, and

611
00:34:01.359 --> 00:34:04.039
smelling and seeing right and we're doing it so much

612
00:34:04.079 --> 00:34:06.319
that we literally can't count how much it's happening. Like

613
00:34:06.359 --> 00:34:09.039
how many times can someone count how many times they

614
00:34:09.119 --> 00:34:12.199
see something like? We can't, like we just see, you know.

615
00:34:12.840 --> 00:34:14.880
But if you can start to bring your awareness to

616
00:34:15.000 --> 00:34:18.199
how often you are having those experiences like oh, I'm

617
00:34:19.000 --> 00:34:21.400
feeling the wind on my arm right now, I'm feeling

618
00:34:21.400 --> 00:34:24.639
the sun on my left cheek right now, you know,

619
00:34:24.840 --> 00:34:26.519
or on the top of my head, the sun, rooms

620
00:34:26.519 --> 00:34:31.079
of my car, or you know, I'm tasting whatever you're

621
00:34:31.119 --> 00:34:34.119
tasting in the moment, you know I'm touching, Like, just

622
00:34:34.199 --> 00:34:38.800
really give more awareness to how people experience their five

623
00:34:38.880 --> 00:34:42.840
primary senses is really powerful because we do it so often,

624
00:34:42.960 --> 00:34:45.360
we kind of take them for granted that we have

625
00:34:45.440 --> 00:34:47.800
the ability to touch, taste, here, smell, and see because

626
00:34:47.840 --> 00:34:50.599
it's just for most of us, it's such a natural

627
00:34:50.599 --> 00:34:54.840
part of our experience as human beings that we don't

628
00:34:55.480 --> 00:34:58.679
we don't recognize just how powerful and beautiful and how

629
00:34:58.760 --> 00:35:02.400
much information we're when we're doing all these things.

630
00:35:02.639 --> 00:35:02.880
You know.

631
00:35:04.280 --> 00:35:07.119
What's another tip that I can share the question was

632
00:35:07.159 --> 00:35:09.320
to tap it too, your intuition overall or just the

633
00:35:09.320 --> 00:35:16.760
intuitive nudge, just intuition, intuition overall. Like I mentioned earlier,

634
00:35:16.760 --> 00:35:19.480
it's really about shifting how your brain thinks about it,

635
00:35:20.079 --> 00:35:23.559
you know, and knowing that we are all it's our

636
00:35:23.679 --> 00:35:29.280
natural innate gift. Everyone it is gifted bring this men, women, everyone,

637
00:35:29.480 --> 00:35:33.800
you know, and so really recognizing and seeing yourself as

638
00:35:33.880 --> 00:35:36.840
a spiritual being first and understanding like what does that

639
00:35:36.880 --> 00:35:38.679
look like for you or what does that mean to you?

640
00:35:39.280 --> 00:35:43.760
And shifting shifting your thoughts around your perception of yourself

641
00:35:44.039 --> 00:35:47.079
so that you can experience life differently, you know, because

642
00:35:47.119 --> 00:35:49.559
it really does. I think. One of the last things

643
00:35:49.559 --> 00:35:53.920
I say in my book Your Intuitive Nudge, is that

644
00:35:53.960 --> 00:35:57.320
you're shifting your reality because when you tune into more

645
00:35:57.360 --> 00:36:00.199
of your intuition, that's really what's happening. You shift you

646
00:36:00.239 --> 00:36:03.880
experience yourself, so you naturally shift how you experience life.

647
00:36:04.159 --> 00:36:04.360
You know.

648
00:36:06.000 --> 00:36:12.719
Okay, does intuition show up differently for each individual? Differently

649
00:36:12.760 --> 00:36:18.199
how like for example, gut instinct versus like feeling in

650
00:36:18.239 --> 00:36:19.719
the head or something like that.

651
00:36:20.639 --> 00:36:24.000
Yes, definitely, I mean, you know, it's also important to

652
00:36:24.000 --> 00:36:25.719
know you can experience your intuition from your head to

653
00:36:25.760 --> 00:36:28.440
your job, like that feeling that most humans can resonate

654
00:36:28.480 --> 00:36:31.679
with the butterflies, the gut instinct, whatever you know people

655
00:36:31.719 --> 00:36:35.320
call that same level of awareness can be had in

656
00:36:35.360 --> 00:36:40.039
your left shoulder, in your right foot, in your elbow,

657
00:36:40.119 --> 00:36:43.000
your ankle, like your whole body has the capacity to

658
00:36:43.000 --> 00:36:47.719
receive that information. So yes, people will experience it it

659
00:36:47.760 --> 00:36:52.320
differently for that reason, you know, and intuition, you know,

660
00:36:52.440 --> 00:36:54.400
it's it can kind of you can kind of think

661
00:36:54.440 --> 00:36:56.360
of it like a language, you know, because as you

662
00:36:56.400 --> 00:36:58.280
get to know and understand your body and how your

663
00:36:58.280 --> 00:37:03.199
body communicates to you. You will recognize how your intuition

664
00:37:03.320 --> 00:37:06.760
is communicating. You know, so I'm like for and it

665
00:37:06.800 --> 00:37:11.719
will be the message. It will be a similar message

666
00:37:11.760 --> 00:37:17.400
based on how your body is responding. Does that make sense? Yeah,

667
00:37:16.960 --> 00:37:19.719
so yes, it will be different. You know, some people

668
00:37:19.760 --> 00:37:22.199
have more awareness of certain parts of their bodies than

669
00:37:22.199 --> 00:37:24.360
other people, and so their intuition will show up in

670
00:37:24.360 --> 00:37:27.360
that part where they have greater awareness than someone else

671
00:37:27.360 --> 00:37:29.679
who has greater awareness in another part of their body.

672
00:37:29.760 --> 00:37:29.960
You know.

673
00:37:31.199 --> 00:37:35.679
I mean, I've heard that all gifts can show up

674
00:37:35.719 --> 00:37:38.920
in different ways. I've had conversations with people about it too,

675
00:37:39.039 --> 00:37:45.679
Like you talked about such and that people can have

676
00:37:46.440 --> 00:37:48.679
that as a gift and pick up on stuff. But

677
00:37:48.800 --> 00:37:52.280
even people that don't necessarily have that gift might feel

678
00:37:52.639 --> 00:37:57.519
a certain we'll say clairvoyance, for example, in the hand

679
00:37:57.639 --> 00:37:59.119
instead of the third eye, like I do.

680
00:38:02.679 --> 00:38:05.599
Tell me more about that, because the way I understand clairvoyanes,

681
00:38:05.639 --> 00:38:07.719
I don't know if you could feel that in your hands.

682
00:38:08.079 --> 00:38:11.880
I've just heard different people tell me that they'll feel

683
00:38:12.239 --> 00:38:16.239
like a I guess it's maybe it's more intuition than

684
00:38:16.280 --> 00:38:21.320
anything that they'll feel something in their shoulder and then

685
00:38:22.079 --> 00:38:25.880
they find out that their grandmother broke their shoulder.

686
00:38:26.320 --> 00:38:30.920
Yes, yes, yes, and I mean intuition. The thing about

687
00:38:30.960 --> 00:38:34.039
intuition is that it will, it wants to communicate with you.

688
00:38:34.480 --> 00:38:39.840
So it's going to use whatever way it needs to

689
00:38:40.039 --> 00:38:43.599
elicit a response from you. So if it's your grandmother,

690
00:38:44.119 --> 00:38:47.039
if it's you know, it could be literally anything in

691
00:38:47.079 --> 00:38:49.239
your reality, it's going to use to communicate with you.

692
00:38:49.239 --> 00:38:51.760
If it's a sign that you see when you're on

693
00:38:51.760 --> 00:38:56.239
your way to work, if it's you know, numbers. For

694
00:38:56.320 --> 00:38:58.719
some people, it's numbers. Some people, you know, they hear

695
00:38:58.800 --> 00:39:00.480
and receive a lot of messages and use it. Like

696
00:39:00.519 --> 00:39:03.960
I mentioned earlier, it's gonna it's gonna choose the path

697
00:39:04.079 --> 00:39:07.159
that it knows you will respond to because it is you.

698
00:39:07.159 --> 00:39:07.920
You know, it is you.

699
00:39:10.920 --> 00:39:15.760
Oh right, now, let's go a little bit more deeper.

700
00:39:15.880 --> 00:39:21.079
How can intuition help with relationships, career choices, boundaries, you know,

701
00:39:21.280 --> 00:39:22.920
the whole life spectrum?

702
00:39:23.039 --> 00:39:29.039
Oh, in such beautiful healing ways. Because your intuition won't

703
00:39:29.199 --> 00:39:34.119
only guide you to what you're desiring, right, and so

704
00:39:35.000 --> 00:39:38.679
if you are wanting whatever, whatever desire you're wanting in

705
00:39:38.719 --> 00:39:41.920
any of those areas of your life. Your intuition will

706
00:39:41.960 --> 00:39:45.079
guide you to having that experience. And I always want

707
00:39:45.119 --> 00:39:48.519
to make sure people understand that your intuition can only

708
00:39:48.559 --> 00:39:50.880
support you if you're telling yourself the truth. Did I

709
00:39:50.880 --> 00:39:53.039
say that already? I don't know if I said that yet.

710
00:39:53.440 --> 00:39:54.199
I don't think you did.

711
00:39:54.679 --> 00:39:56.519
But it can only support you if you're telling yourself

712
00:39:56.519 --> 00:39:59.480
the truth, because you know, it's just really loving part

713
00:39:59.519 --> 00:40:01.840
of you doesn't know how to lie, do all these

714
00:40:01.840 --> 00:40:04.360
things that your brain knows how to do, right, And

715
00:40:04.559 --> 00:40:07.079
so if you're not telling yourself the truth, it's like

716
00:40:07.199 --> 00:40:10.480
you're confusing your intuition because you may be exhibiting and

717
00:40:10.519 --> 00:40:15.559
spending a lot, exerting a lot of energy, behaving one way,

718
00:40:16.239 --> 00:40:20.559
and maybe even thinking and telling yourself something, but really,

719
00:40:20.840 --> 00:40:23.159
what's true for you? Like and by truth I mean

720
00:40:23.199 --> 00:40:26.159
like it resonates with you in a heart level, you know,

721
00:40:26.320 --> 00:40:28.840
in your heart space. But it's true for you is

722
00:40:28.880 --> 00:40:31.079
not what you're thinking about. That is that the thing

723
00:40:31.119 --> 00:40:33.039
that you're thinking about or how you're thinking about it,

724
00:40:33.079 --> 00:40:35.840
And it's not the behavior that you're exhibiting. Like, your

725
00:40:35.880 --> 00:40:38.800
truth could be something completely different. And so if you're

726
00:40:38.840 --> 00:40:44.159
wanting to find peace or abundance or you know, stability.

727
00:40:44.880 --> 00:40:46.920
You know, you have to really tell yourself the truth

728
00:40:46.960 --> 00:40:49.840
about what you want and about where you are, and

729
00:40:49.880 --> 00:40:52.639
then you have to trust yourself that it will show up,

730
00:40:52.679 --> 00:40:54.880
that guidance will show up for you in the world,

731
00:40:55.119 --> 00:40:58.239
you know, and these ways that we've been talking about,

732
00:40:58.239 --> 00:41:03.159
through your dreams, through your internation messages, through you know, numbers, music,

733
00:41:03.639 --> 00:41:06.239
something you're seeing hearing like it will use anyway. Like

734
00:41:06.280 --> 00:41:08.880
I said, did I answer your question?

735
00:41:09.440 --> 00:41:14.639
Yeah? Yeah, Now can intuition like protect people from harm

736
00:41:14.719 --> 00:41:16.400
or misenlignment in life?

737
00:41:17.000 --> 00:41:19.639
Yes? And it's so funny too, because I feel like

738
00:41:19.639 --> 00:41:22.159
intuition gets a backred, you know, because a lot of

739
00:41:22.199 --> 00:41:25.599
people won't blame like things that they didn't want to

740
00:41:25.639 --> 00:41:27.559
happen on their intuition, which is so odd to me.

741
00:41:27.599 --> 00:41:30.719
It's like, you know, they'll say that their intuition is

742
00:41:30.719 --> 00:41:32.920
the reason this bad thing happened, when really, no, you

743
00:41:33.039 --> 00:41:37.000
did you not listening to yourself is the reason that

744
00:41:37.039 --> 00:41:40.039
thing happened. It's like they have a skewed perception of

745
00:41:40.079 --> 00:41:45.280
how intuition operates, you know. But in terms of safety, absolutely,

746
00:41:45.440 --> 00:41:48.480
because you know, I think many of us have had

747
00:41:48.480 --> 00:41:51.199
those experiences when you just know something's off. You know,

748
00:41:51.760 --> 00:41:54.280
you just feel like, you know, maybe you get goosebumps,

749
00:41:54.280 --> 00:41:56.280
maybe the hairs on your arms stand up. Those are

750
00:41:56.280 --> 00:41:59.719
also like little intuitive and I just also but maybe

751
00:41:59.760 --> 00:42:01.320
you know it was just a feeling that you have,

752
00:42:01.719 --> 00:42:03.519
you know, or you're talking to someone and you can

753
00:42:03.559 --> 00:42:05.679
tell that they're full of it, right, and so you

754
00:42:05.760 --> 00:42:07.880
know not to hire this person to do this job.

755
00:42:08.360 --> 00:42:10.159
You can hear it in the tone in their voice,

756
00:42:10.199 --> 00:42:14.239
even though they're saying all the appropriate words, there's something

757
00:42:14.239 --> 00:42:17.079
that you hear in their tone that they're not saying

758
00:42:17.159 --> 00:42:20.519
that it's telling you not to trust them, right, So, yes,

759
00:42:20.599 --> 00:42:26.440
intuition can absolutely support us and trusting ours and being safe.

760
00:42:26.480 --> 00:42:27.719
Your question is about being safe?

761
00:42:27.800 --> 00:42:35.239
Yes, Now, have you ever ignored an intuitive nudge and

762
00:42:35.840 --> 00:42:39.400
later regretted it.

763
00:42:38.159 --> 00:42:42.840
More times than I can count? Absolutely?

764
00:42:42.880 --> 00:42:45.400
I mean I'm sure I have to. I can't probably

765
00:42:45.480 --> 00:42:46.559
think of them right now.

766
00:42:46.920 --> 00:42:49.639
Yes, I mean that's how for me, that's how I've learned,

767
00:42:50.119 --> 00:42:51.519
and I think for a lot of people that's how

768
00:42:51.559 --> 00:42:54.360
we'll learn. You know, It's like and it can be

769
00:42:54.400 --> 00:42:58.960
something like in a professional relationship, a friendship, you know

770
00:43:00.280 --> 00:43:02.960
something that you knew, you knew that this person or

771
00:43:03.000 --> 00:43:05.519
this thing wasn't going to be what you thought or

772
00:43:05.559 --> 00:43:07.719
what they said it was going to be. And then

773
00:43:08.079 --> 00:43:10.559
but you just kind of went along because you're being

774
00:43:10.599 --> 00:43:14.159
polite when maybe it wasn't appropriate to be polite, or

775
00:43:14.199 --> 00:43:15.639
you know, you didn't want to call them out, or

776
00:43:15.639 --> 00:43:17.480
maybe you didn't want to be the only one because

777
00:43:17.480 --> 00:43:20.239
everybody else thinks this person is like so whatever, you

778
00:43:20.280 --> 00:43:22.480
didn't want to be the only one to like say, huh,

779
00:43:22.480 --> 00:43:27.079
you know, like that person is not you know, so yeah,

780
00:43:27.119 --> 00:43:29.320
I mean, I've done it so many times and I

781
00:43:29.519 --> 00:43:31.559
still do it present day, but I do it less

782
00:43:31.599 --> 00:43:36.400
than I used to. And you know, it happens very

783
00:43:36.519 --> 00:43:38.960
rarely now, but there can be times where I can

784
00:43:39.000 --> 00:43:42.480
be allow myself to be more influenced by something outside

785
00:43:42.480 --> 00:43:46.760
of me, and so I won't listen when I knew

786
00:43:46.840 --> 00:43:47.400
I should have.

787
00:43:47.920 --> 00:43:52.320
You know, it's interesting you say that because it was

788
00:43:52.360 --> 00:43:55.679
a couple of months ago my wife was really worried

789
00:43:56.119 --> 00:44:04.400
a friend was not necessarily missing, but he was not

790
00:44:04.519 --> 00:44:09.159
at home, wasn't at work, and she was really worried.

791
00:44:09.360 --> 00:44:13.400
And then call it a reading, call it intuition, whatever,

792
00:44:13.840 --> 00:44:17.719
I told her, Look, he's going to be he'll be fine.

793
00:44:18.039 --> 00:44:23.199
They'll hear fromhim in a little bit, everything fine, And

794
00:44:23.400 --> 00:44:28.360
I have not listened to that inner voice for a

795
00:44:28.480 --> 00:44:31.440
very long time. So for my to be able to

796
00:44:31.519 --> 00:44:35.679
embrace that at that time was leaps and bounced for me.

797
00:44:36.119 --> 00:44:39.559
Oh congratulations, And so of course the friend was fine.

798
00:44:39.360 --> 00:44:43.239
Right, you showed up. You showed up maybe thirty minutes later.

799
00:44:43.320 --> 00:44:48.079
Yeah, yes, yes, and yes, just I really want to

800
00:44:48.119 --> 00:44:50.400
encourage you to do that more because there's so like

801
00:44:50.440 --> 00:44:56.440
what we keep ourselves from being able to have a fuller, happier, richer,

802
00:44:56.840 --> 00:44:59.639
more loving life experience, you know, because that's what intuition

803
00:44:59.719 --> 00:45:00.199
is going to do.

804
00:45:00.239 --> 00:45:03.039
And I think back to your I think your first

805
00:45:03.119 --> 00:45:05.960
question about why do people not listen to their intuition,

806
00:45:06.079 --> 00:45:08.400
and I've said trust, I think was my answer. I

807
00:45:08.400 --> 00:45:12.440
think it's also limiting beliefs. You know, some people, you

808
00:45:12.440 --> 00:45:15.119
can have a desire for something and still think that

809
00:45:15.159 --> 00:45:18.960
you can't achieve it. Right, Those two things can coexist

810
00:45:19.079 --> 00:45:21.880
and do co exist for a lot of people, And

811
00:45:21.960 --> 00:45:25.079
so that can connect to like limiting beliefs, not thinking that,

812
00:45:25.119 --> 00:45:27.119
oh I can't have this thing that I want because

813
00:45:27.760 --> 00:45:29.199
I don't know how I'm going to get there. I

814
00:45:29.199 --> 00:45:31.079
don't see the path forward. I'm not in the right

815
00:45:31.159 --> 00:45:34.639
city state. You know, whatever things we tell ourselves like,

816
00:45:34.760 --> 00:45:37.400
none of that's true. It's our job to have the

817
00:45:37.480 --> 00:45:40.840
desire and then let the universe show us how we're

818
00:45:40.840 --> 00:45:43.440
going to get there, you know. Like that's that's essentially

819
00:45:43.519 --> 00:45:46.800
what co creation is about, and the co creation process.

820
00:45:47.079 --> 00:45:49.840
All we have to do is want it, you know,

821
00:45:50.239 --> 00:45:52.360
and then be willing to receive the guidance and the

822
00:45:52.360 --> 00:45:53.599
messages that get us there.

823
00:45:54.239 --> 00:45:58.119
Yeah, for sure. Now, something that we talked about before

824
00:45:58.280 --> 00:46:02.119
we got on here was being hyper fixated on something

825
00:46:02.239 --> 00:46:08.880
and not living life. So how does one use intuition

826
00:46:09.840 --> 00:46:12.880
in spiritual growth without going down the rabbit.

827
00:46:12.639 --> 00:46:17.800
Hole focusing on yourself, you know, really focusing on yourself,

828
00:46:17.920 --> 00:46:22.000
your real life three D experiences that are happening, because

829
00:46:22.079 --> 00:46:25.760
you know, spirituality is I mean, we'll never know all

830
00:46:25.800 --> 00:46:28.239
the things. It's just not possible. Our brains can't even

831
00:46:28.239 --> 00:46:33.199
process it, at least not present humans. Maybe futures. I

832
00:46:33.239 --> 00:46:35.000
think this is the third time. Is your future humans,

833
00:46:35.000 --> 00:46:38.679
I complain, maybe maybe future humans. They're brains, but our

834
00:46:38.719 --> 00:46:42.400
brains we can't process that right now. So, you know,

835
00:46:42.480 --> 00:46:45.360
I think it's really about being grounded and the experiences

836
00:46:45.360 --> 00:46:48.280
that you are having that relate to your real three

837
00:46:48.360 --> 00:46:51.519
D life, not staying all the way in the non

838
00:46:51.559 --> 00:46:56.000
physical you have to your spiritual world should benefit your

839
00:46:56.000 --> 00:46:59.000
physical life. It's you know, it should show up in

840
00:46:59.039 --> 00:47:02.760
your physical ready life in some way. So really staying

841
00:47:02.800 --> 00:47:06.920
focused on that as opposed to like only living and

842
00:47:07.119 --> 00:47:10.400
relating to what is non physical, you know, because this

843
00:47:10.519 --> 00:47:12.719
physical life is challenging and as tough as it is,

844
00:47:13.159 --> 00:47:17.639
it's also a beauty and it's a gift and it's incredible,

845
00:47:17.920 --> 00:47:21.760
you know, And so being able to marry what is

846
00:47:21.800 --> 00:47:24.440
happening in your non physical life with your physical life,

847
00:47:25.599 --> 00:47:27.760
I think is the best way to kind of stay grounded.

848
00:47:27.800 --> 00:47:31.559
So you don't like go off with eating path somewhere

849
00:47:31.679 --> 00:47:34.360
that you you you know that you can't manage well,

850
00:47:35.159 --> 00:47:37.280
you know well.

851
00:47:37.079 --> 00:47:41.079
And you you mentioned you said multiple times future humans.

852
00:47:41.079 --> 00:47:42.920
I don't think we're that far off from that future.

853
00:47:43.039 --> 00:47:46.920
Then they're coming quickly, right.

854
00:47:48.559 --> 00:47:51.320
Then quickly? Yeah?

855
00:47:51.400 --> 00:47:56.039
Now does or what role does intuition play in like

856
00:47:56.119 --> 00:47:57.800
the collective consciousness?

857
00:47:58.239 --> 00:48:01.800
Well, that's a good question. What role does intuition play

858
00:48:01.800 --> 00:48:04.480
in a collective consciousness? Because I think of intuition as

859
00:48:04.480 --> 00:48:08.960
such an individual, you know, personal experience in your relationship

860
00:48:09.000 --> 00:48:11.320
with yourself. I don't think I've ever thought about that.

861
00:48:11.360 --> 00:48:15.400
Thank you for this question. What role does intuition play

862
00:48:15.400 --> 00:48:18.159
in the collective consciousness? Well, I guess if we think

863
00:48:18.199 --> 00:48:21.679
about the fact that what makes our collective consciousness conscious,

864
00:48:22.079 --> 00:48:25.480
like our kind of agreements that we all have. You

865
00:48:25.519 --> 00:48:30.119
know that we're going to die, that were born, you know,

866
00:48:30.280 --> 00:48:32.760
the sky is blue, the sun is yellow, all these

867
00:48:32.760 --> 00:48:36.159
collective thing that we have, heartbeats, all these collective things

868
00:48:36.159 --> 00:48:41.280
that we all agree on. I would say one way

869
00:48:41.360 --> 00:48:46.559
we could encourage our collective response and experience of intuition

870
00:48:46.760 --> 00:48:50.320
is by practicing it on our own, you know, because

871
00:48:50.360 --> 00:48:54.440
I ultimately think of human beings as one entity and

872
00:48:54.519 --> 00:48:57.559
all these all these billions of parts and pieces. But

873
00:48:57.599 --> 00:49:01.400
I think we're at liberate essentially like one entity. So

874
00:49:01.679 --> 00:49:05.920
if you know, the masses can really focus on how

875
00:49:05.960 --> 00:49:08.719
they experience and process their own intuition in their own life,

876
00:49:08.920 --> 00:49:11.199
it's going to naturally help the collective to do the same.

877
00:49:13.320 --> 00:49:18.719
Okay, Now I asked a lot of people this question,

878
00:49:19.440 --> 00:49:22.440
what do you have? What what is your hope that

879
00:49:22.800 --> 00:49:27.159
readers or even our listeners take from your intuitive nudge?

880
00:49:27.440 --> 00:49:32.400
Oh, that they love themselves more. That's really it's it's

881
00:49:33.039 --> 00:49:36.840
it's really a book that supports you and loving yourself,

882
00:49:37.000 --> 00:49:44.559
healing yourself and supporting like whatever misconceptions and you know,

883
00:49:46.440 --> 00:49:49.840
hurtful perceptions you have of yourself. This book is going

884
00:49:49.920 --> 00:49:52.199
to shift that for you one hundred percent, you know.

885
00:49:52.920 --> 00:49:55.360
And so yeah, I would say that's probably and for me,

886
00:49:55.440 --> 00:49:57.840
that's how you get to your intuition. You know, you can't,

887
00:49:57.840 --> 00:49:59.440
like I was saying earlier, you can't get there if

888
00:49:59.440 --> 00:50:01.599
you're not in your truth, if you don't deal with

889
00:50:01.639 --> 00:50:03.840
your shadow. And even though only you think I mentioned

890
00:50:03.840 --> 00:50:06.559
the words shadow anywhere in the book, but there are

891
00:50:06.599 --> 00:50:09.079
lots of exercises and there's a couple of chapters that

892
00:50:09.519 --> 00:50:12.760
deal with like getting to like the hard stuff, you know.

893
00:50:13.199 --> 00:50:15.320
And I think a lot of people think of intuition

894
00:50:15.440 --> 00:50:18.440
as because it's so you know, spiritual, non physical. They

895
00:50:18.440 --> 00:50:21.239
think that the way to get there is also non

896
00:50:21.239 --> 00:50:24.239
physical and spiritual. But the way you actually get there

897
00:50:24.840 --> 00:50:27.320
is very practical and logical, and it's just in how

898
00:50:27.320 --> 00:50:32.000
you manage yourself, you know. So yeah, I would love

899
00:50:32.199 --> 00:50:35.119
if everyone that reads the book loves himself more afterwards.

900
00:50:35.760 --> 00:50:37.639
That will literally melts my heart.

901
00:50:40.079 --> 00:50:44.119
Now I mentioned earlier that you practice reiki, has intuition

902
00:50:44.280 --> 00:50:47.880
played a role in your practice at all?

903
00:50:47.960 --> 00:50:51.000
You know, I don't practice reiki so much anymore because

904
00:50:51.639 --> 00:50:58.519
I learned I was clear tangent accidentally, okay, a reiki ativement.

905
00:50:59.639 --> 00:51:01.440
So I feel like the universe is just telling me,

906
00:51:01.480 --> 00:51:03.239
this is who you are. It's time you need to

907
00:51:03.280 --> 00:51:05.880
know this. And with my grandmother, my great grandmother, I'm

908
00:51:05.880 --> 00:51:08.400
sorry reading poems, I feel like like this thing I

909
00:51:08.440 --> 00:51:10.480
have with hands like she had with hands too in

910
00:51:10.480 --> 00:51:15.559
a way, you know. So I don't do reiki anymore.

911
00:51:15.639 --> 00:51:17.159
But when I was to it, and the reason I

912
00:51:17.159 --> 00:51:20.239
don't do reyki is because it's because I'm clear tangent.

913
00:51:20.320 --> 00:51:23.079
It's really difficult for me to be with a client

914
00:51:23.159 --> 00:51:26.440
and not talk, not tell them all the information that

915
00:51:26.480 --> 00:51:30.079
I'm receiving about them. And reiki is traditionally a silent practice,

916
00:51:30.079 --> 00:51:33.639
you're the practition is just channeling energy. But when I'm

917
00:51:33.639 --> 00:51:36.800
in that space with another person, I'm getting information about them,

918
00:51:37.119 --> 00:51:39.239
and it's information that is helpful for them to know.

919
00:51:39.760 --> 00:51:45.599
So it's like I can't not talk, you know, because

920
00:51:45.599 --> 00:51:48.280
my claritangent sessions, I'm talking the entire time I'm telling

921
00:51:48.280 --> 00:51:50.119
them what their body is telling me. That's how I

922
00:51:50.159 --> 00:51:53.719
think about it. Oh, I don't do reiki anymore. I

923
00:51:53.880 --> 00:51:56.360
just share clear tangent readings with people and I do

924
00:51:56.400 --> 00:51:57.039
them remotely.

925
00:51:57.800 --> 00:52:02.079
Okay, so it's not so much a healing with reiki

926
00:52:02.280 --> 00:52:05.320
energy is more. So you're reading now.

927
00:52:05.880 --> 00:52:08.760
Yeah, I'm reading now for sure. I stopped turned reky

928
00:52:08.920 --> 00:52:12.559
years ago. Yeah. I've been reading people for maybe fourteen

929
00:52:12.639 --> 00:52:14.920
years now. Yeah.

930
00:52:15.840 --> 00:52:18.000
Now does that get exhausting for you at all?

931
00:52:18.559 --> 00:52:21.119
No? It actually energizes me. You know. I can't have

932
00:52:21.159 --> 00:52:24.119
more than like four clients in a day, really three,

933
00:52:24.639 --> 00:52:28.159
because there's a lot. But so I can get exhausted

934
00:52:28.159 --> 00:52:30.880
in that way, you know, because like the amount of

935
00:52:30.920 --> 00:52:34.679
information I'm received, it's so much information that it can

936
00:52:34.719 --> 00:52:38.239
be exhausting to me. I guess how how is that exhausting?

937
00:52:38.280 --> 00:52:41.760
Maybe mentally because I can yeah, mean in real time,

938
00:52:42.519 --> 00:52:47.239
but when I'm in the individual session with the person,

939
00:52:47.360 --> 00:52:49.599
I'm getting so much benefit out of it too because

940
00:52:49.599 --> 00:52:52.000
I'm tuned in in a very specific way, and like

941
00:52:52.039 --> 00:52:53.480
it energizes me, you know.

942
00:52:54.039 --> 00:52:57.599
Okay, yeah, all right, Well it is about that time

943
00:52:57.639 --> 00:52:59.239
to let you go. So I want to give them

944
00:52:59.400 --> 00:53:01.920
to you to tell everybody where they can find you

945
00:53:02.239 --> 00:53:03.880
find your worth. The MIC's all yours.

946
00:53:04.199 --> 00:53:05.440
Yes, thank you so much.

947
00:53:05.559 --> 00:53:05.719
So.

948
00:53:05.840 --> 00:53:09.559
My names Ebanie Banks, and my book is Your Intuitive Nudge,

949
00:53:09.599 --> 00:53:12.000
a step by step guide to connecting with your intuition,

950
00:53:12.519 --> 00:53:16.239
and it's available one and Noble Amazon on my website.

951
00:53:16.280 --> 00:53:20.079
All the links are there. My website is Bodywayintuition dot

952
00:53:20.159 --> 00:53:23.199
com and that's where you can book before reading. You

953
00:53:23.239 --> 00:53:25.960
can also book before just a fifteen minute like chat

954
00:53:26.159 --> 00:53:28.480
just to see like what service I offer would best

955
00:53:28.519 --> 00:53:32.159
suit you, because I ought to stay do Intuitive Healing Mentorship,

956
00:53:32.599 --> 00:53:36.599
which is a group program, and I also do Intuition coaching,

957
00:53:36.639 --> 00:53:37.480
which is one on one.

958
00:53:39.039 --> 00:53:41.320
All right, Ebany Banks, thank you so much for being

959
00:53:41.440 --> 00:53:42.639
on Paratrue three born.

960
00:53:43.079 --> 00:53:43.480
Thank you.

961
00:53:45.599 --> 00:53:48.559
All right, folks, make sure you check out Ebane's book,

962
00:53:48.840 --> 00:53:52.199
Your Intuitive Nudge right there for you. A lot of

963
00:53:52.239 --> 00:53:56.719
great things coming up for Paratruth. But before I go

964
00:53:56.960 --> 00:53:59.360
for the evening, I want you to really hone in

965
00:53:59.480 --> 00:54:02.800
into your intuition. Understand that that gut feeling is there

966
00:54:02.880 --> 00:54:06.800
for a reason. Ebany brought it up multiple times that

967
00:54:07.039 --> 00:54:10.679
it is there and you should trust it. It can

968
00:54:11.000 --> 00:54:14.239
be a bad thing sometimes if you don't, but it

969
00:54:14.400 --> 00:54:17.960
was your also decision to ignore it. Just make sure

970
00:54:18.000 --> 00:54:21.000
that you're always paying attention to yourself and love yourself

971
00:54:21.039 --> 00:54:23.360
as much as possible, and trust yourself as much as possible.

972
00:54:23.480 --> 00:54:26.199
But until next week, folks, where you'll find us, same time,

973
00:54:26.880 --> 00:54:30.239
same channel. My name is Justin Takia is next week