Jan. 7, 2026

Unlocking Psychic Potential: Mediation For Psychic Development w/Chanda Parkinson

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Many people feel intuitive flashes, vivid dreams, or unexplained sensations—but don’t know how to understand or develop them.

Chanda Parkinson, author of Meditation for Psychic Development, joins ParaTruth: Reborn to reveal how meditation can strengthen intuition, expand awareness, and safely develop psychic abilities. She breaks down practical techniques, common misconceptions, and how anyone—yes, anyone—can begin this journey.

If you’re curious about psychic development, meditation, or the unseen forces shaping our reality, this live conversation is your invitation to explore what lies beyond the veil.

Guest Bio: Psychic Intuitive, Spiritual Mentor, and Author Chanda Parkinson utilizes her spiritual gifts, tarot and astrology to support others through transitions in life with clarity and deep compassion. Author of the award winning “Meditations for Psychic Development: Practical Exercises to Awaken Your Sixth Sense” - Chanda is fiercely committed to mentoring others in the discovery of their own spiritual gifts. Explore Chanda’s upcoming virtual classes, free blog and other offerings at www.chandaparkinson.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/paratruth-reborn--6273542/support.

Thanks for listening!

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What if psychic ability isn't something you're born with, but

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something you can develop through training. Tonight we explore how

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meditation can open intuition, heighten awareness, and unlock abilities most

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people never realize they have. If you ever wondered whether

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psychic development is real or possible for you, this episode

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may change everything.

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Welcome, Well, Well do beary.

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True, how's it go on Paratruthers. Welcome to another episode

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of Paratruth Reborn. My name is Justin and I'm Eric,

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and tonight we're gonna be talking to Seanda Parkinson. We're

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gonna be talking to her about her book, Meditation for

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Psychic Development. It's something that Eric and I have talked

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about extensively on the show before, but we thought what

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better way to do it than to invite her on.

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Welcome back to Paratruth Reborn.

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Thank you. I'm looking forward to having another chat. We

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had so much fun last time, so I'm looking forward

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to seeing what kind of shenan against we can get

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up to.

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Well, one thing I didn't realize last time when we

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were talking is you're originally from North Dakota. Yes, okay,

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I live in Bismarck, North Dakota.

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So oh my gosh, no way, Hey, why did we

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not make this connection before? That is so odd?

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Yeah, you had said something on the previous show and

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somebody pointed out like I didn't even hear her saying that.

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Oh my gosh. Yeah. So I'm originally from the well

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I was born in Crosby, North Dakota, and I'm originally

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from the Mine area. My folks and my brothers still

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live there, so yeah, we get back to North Dakota

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every once in a while.

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Okay, cool, And now you live in Minneapolis, which is

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a hop, skip and a jump away from.

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Me, so yeah, exactly.

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All right, and we're good. Good.

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It's it's been kind of a transition transitioning to twenty

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twenty six. So what better way did do it than

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talk to you about the Meditation for Psychic Development? Because

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I feel a lot of people are going to start

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having awakenings soon.

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So yeah, I think I agree with you totally. Yeah,

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Happy New Year you both.

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Thanks you. So what made you write the Meditation for

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Psychic Development?

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Yeah? This this book has a really interesting story and lore,

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and you know what brought me into the material that's

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in the book is also just such a fascinating king.

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Of course, this is my very very first book projects.

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So this is like you know, it was like about

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fifteen years and amazing just in terms of like my

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path as a psychic and a reader and also a mentor.

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And so I was doing a presentation at at an

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event for Llewellyn Worldwide, which is a publishing company that

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I write for, and I did a meditation for a

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group of publishers and salespeople at a conference and they

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were pretty astonished by the meditation. And unbeknownst to me,

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the actual owner of LLLLAN was at the presentation, and

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she came up to me afterwards and pulled me aside.

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I did not know who she was. I had met

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her before, and she said, I thought that your presentation

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was super compelling and the meditation you did was really interesting.

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It was very powerful. Do you think you could write

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a book about you know, do you think you could

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write a book about meditations that would connect people to

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their own psychic abilities? And I said, well, actually yeah,

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as a matter of fact, that's I mean, something I

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could probably do in my sleep. It's something I've been

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doing for a long long time myself and teaching and

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training other people to use as well, and we were

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off when then the book Baby was born. Unfortunately, it

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released in twenty twenty one, which we weren't doing any

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kinds of book events still at that point, so it

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was like, ooh, is this gonna fly? But the book

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has done very, very well. So that was kind of

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the that was the birth of the book. That's kind

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of how it came to be.

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Okay, okay, Well, now when people hear psychic abilities, what

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do they typically misunderstand about it?

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Yeah? I think that. I mean, I feel like, fortunately,

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we're kind of coming out of like a long history

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of stereotypes around the fortune tellers and and psychic being

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like somebody who's going to be able to tell you

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your future and everything that happens to you the next

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ten years or the rest of your life. And you know,

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And I think there is a misperception that psychics psychics

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will see something potentially negative about you or your future

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and tell you about it and set up this really

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scary chain of events. And so I feel like, hm,

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I feel like we have pop culture in the media

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to kind of blame for some of that, and and film,

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the film industry hasn't always been our ally in terms

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of presenting what psychics really are. So but but also

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I feel like we are pulling out of some of

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that but the misperceptions around psychics and psychic abilities and

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what that is. If if people can really fully embrace

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it's not somebody special or chosen or those are some

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of the common myths. I think. He know, you're not.

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You're not chosen or special. You have psychic abilities because

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you own body of soul, and the word psychic means

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of the soul. And so if there is a space

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within you that you can tap and connect to that

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place inside of yourself, your psychic and it it's possible

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for all of us. Anybody can tap into their own

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psychic abilities. We just none of us are the same.

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We don't all receive the same so we're all different. Yeah.

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So I spend a lot of time talking about what

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psychic is and what it's not. Psychic and intuition get

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very confused for one another very often, And I break

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that down in the book, and I break that down

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in my mentoring programs with my clients as well. It's

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you know, so, yeah, So I have a couple of

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really cool exercises that help kind of break some of

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those things down. But that was a very long answer

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to a shirt question. As you remember, I don't answer

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questions very concisely. We keep going going.

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If anyone's that fought for that, it's definitely me. On

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a weekly basis, I talk way too much some times personally.

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And on top of the pop culture aspect, you know,

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the Charlatans have given psychics and mediums a bad rap

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to the ones that claim they do.

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Yes.

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But so here's something that I wish somebody would have

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explained to me more when I got started with this.

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You know, what's the biggest mistake beginners make when they're

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trying to start developing?

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Yeah, mistakes because I was, you know, I was one

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of them. I made my own mistakes and people oh

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me too. You know, if you can remember your own story,

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it's like not not slowing down to do the groundwork.

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So to me, like psychic abilities are built best when

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you have established a really good, strong foundational core that

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helped set the right conditions for your natural gifts to

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thrive and to grow. And so for example, accidentally I

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discovered meditation was going to be a wait for that

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to happen, it was very accident. It was an accidental

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discovery that meditation could help me actually connect with my

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loved ones that were crossed over. I was trying to

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achieve an astral or out of body experience. I was

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really dedicated to it, and I spent tons and tons

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and tons of time in a dark room meditating, and accident,

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I didn't achieve a not out of body experience, but

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I had an amazing connection points with what I still

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believe are my ancestors, spirit guides, and loved ones that

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came to me. So, so, anyway to answer your question

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jumping forward and trying to extract your get information from

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spirit loved ones from the other side or get psychic

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information without establishing the right conditions for that. And so

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the right conditions are when you are you're relaxed, your

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mind is open. You know, you're able to shift your

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vibrational energy so that you can actually align yourself with

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the other than ordinary realm, The other than human realm

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can come forward. It's like it's like you're the receiver, right,

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So like if you don't tune it to the right channel,

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you're not going to be as successful as if you

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actually slow down and get your tuning mechanism ready to

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receive something and then it will be way more successful.

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And so jumping into things like advanced exercises or trying

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to connect with loved ones, people get really frustrated really quick,

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and it's what turns people up or they automatically assume

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they can't do it, and it's like, you can do it,

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but learning about how it is that you actually receive

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and slowing yourself down enough to do those initial steps

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of the process will make it go so much more smoothly.

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Well, like I mentioned last time, the only way I

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can meditate now is in a bath, doing a ritualistic bath,

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like doing it sitting in a room either silent or

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with like meditation music. I just can't like I don't know,

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I just can't shut my brain off enough or what

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it is.

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But oh my gosh, well, like, okay, so meditation. Oh,

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I think we also have misperceptions about what meditation is.

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I mean, it can be something as simple as standing

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at the sink washing dishes, and I talk about that

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in this book. It is one of the most relaxing

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times of the day for me. I you know, it's

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not my favorite activity, don't dRIT me wrong. I don't

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love short. But it's like if I'm standing at the

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sink and I'm looking through the window and I'm doing

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the you know, my hands are in the water. I'm

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a focused activity. I can be running through releasing the

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energy of my day. I can be releasing the energy

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of my mind. I can clear the space so that

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when I walk away from that experience, I'm really super

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clear headed and I'm grounded. And water just does that

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for me. It's like you're you're in the tub getting

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ready for you know, are you doing your meditations? For me?

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It's it's walking, it's sitting outside in nature, it's laying

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in my hammock under the sky. You don't have to

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have this huge expectation to sit for an entire hour

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of meditating before you actually can open up and start

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to receive things. So meditation has is such a flexible tool,

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and so I like I like it when people can

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find a way to kind of sync the rhythms of

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their day with meditative activity because it will naturally on

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kind of on a regular basis if you open to receiving, yeah,

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all kinds of interesting insights.

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Yeah, but are we There's like a number of different

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branches I guess te psychic ability, and I'm thinking like

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intuition or clairvoyance or even empathy. And is there a

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particular type of meditation a way to train those cipic

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branches of psychic ability or is that okay? Or is

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that just like whatever you happen to have, that's the good.

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One that you have.

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No. I love that. I love that because the book

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also kind of breaks that down in like in terms

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of the Claires. So you guys are probably familiar with clairvoyance,

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Claire cognizance, clare sentience. And so if you if you

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know what Claire you are, you can gear your meditations

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around that. And so there's a really simple basic way

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to really kind of reflect on what of the Claire's

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like it might be your strengths and so like for

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your for your add for everybody like watching or listening

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or watching the replay. If you are somebody who considers

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yourself a supervisual person or you're a visual learner, or

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you find yourself, Yeah, find yourself. Yeah, Like you can

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close your eyes and you can see pictures and images,

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or you're a dreamer, you have vivid dreams. You might

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be clairvoyance and that's clear seeing. So if you're somebody

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who's a clear seeing a visual person, meditations or that

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include visualizations where you can go on a journey, you

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can go into nature, you can meet up with a

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guide or a loved one. I would take somebody who's

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claarboyant on a journey meditation that's that's very visual because

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it's going to be something that is going to naturally

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help them open. Versus if you're empathic, or you consider

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yourself an EmPATH, that would be somebody who's clear sentient

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or a clear feeling. If you're a clear feelings person,

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we're handling that kind of meditation completely differently. You might

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benefit from doing a sound bath meditation or something that

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kind of helps relax your body and helps relax your senses.

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Heart opening meditation listening to really soothing music or just

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closing your eyes and doing some breathwork can be a

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way for five to ten minutes to open your heart,

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to calm your system down. When you're an impact and

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I know a lot of you know a lot of

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folks can kind of classify themselves and as an EmPATH

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that somebody who's really super sensitive can pick up a

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lot of energy in their environment very very easily. Having

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a meditation that also helps you protect your energy field,

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clear your energy field. It's very important that you kind

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of get orientated with how it is that you feel like,

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and you might be multiple things as well. If you're

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somebody who's a clear knowing person, like clear cognizance is

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clear knowing. I feel like I just know things. I

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don't know how I know them, but I just I

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just know. I get these really strong impressions, they come

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into my gut. I know something's gonna happen, and then

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something happens, and it's like, WHOA that I knew that

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that was going to happen. That is, you know, there's

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a way to kind of set yourself up for that,

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to clear energy from that part of your body, or

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to pay attention to that part of your body when

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you are trying to psychically receive and then for the

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inner listeners are those who get platforms. If you're an

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ideas person where you just randomly get things popping into

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your head, like some people call it downloads. Get downloads,

257
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All right, where did that come from? Suddenly I have

258
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those thoughts or words or you even hear voices in

259
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your head that's clear audience or clear hearing, and so

260
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doing meditation exercises to help open your inner ear massaging

261
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you know, your your ears, your neck, your throat. Yeah,

262
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you can prepare yourself based on yeah, how you receive,

263
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how you best receive. And sometimes it takes a little

264
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monkeying around with all the things to figure out which

265
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combo of those you are. And it's okay if you

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don't know it first, but that's kind of a good

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entry point is to think about think about what kind

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of a person you are on a regular basis, and

269
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how you connect with your environment on a regular basis,

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how you're impacted by the world in your environment, and

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then you can kind of gear your meditation practice out

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of that. I don't I don't claim that meditation is

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the only way to build psychic abilities or tap into that.

274
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I don't claim that at all. But you know, I

275
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grew up in North Dakota. I lived in Fargo when

276
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I first was kind of coming into my psychic abilities.

277
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That's where I would That's where I was, That's where

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it kind of woll up in me. I didn't have

279
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a vibrant community to tap into. I was alone a

280
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lot trying to figure it out. And for people who

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don't feel comfortable, know they're having experiences, but they they

282
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don't necessarily want to walk into a group environment or

283
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a metaphysical shop or go take a class or pop online.

284
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This kind of book can be very valuable because it's

285
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something you can learn at home. It's something you can

286
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be self directed around. But like we were talking about earlier,

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it's just really really important, especially if you're brand new

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to something like like psychic development, to play the groundwork,

289
00:20:03.799 --> 00:20:06.960
lay the ground work well, it will it will benefit

290
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from it greatly.

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I think also, like from my experience and like talking

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to people, just surrounding yourself or being in an environment

293
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that you find comforting. For me, it's often the forest.

294
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I spent a lot of time in the woods. For

295
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others it's like the ocean on the beach, or even

296
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people like the chaotic nature of the inner city, the

297
00:20:28.519 --> 00:20:30.440
hustle and muscle of New York and stuff like that

298
00:20:31.039 --> 00:20:34.519
where they're able to focus better, which I don't understand

299
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how it's a nype of environment, but some people you know,

300
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so I find it like really interesting how and important

301
00:20:44.359 --> 00:20:47.559
like that if you're going to try to figure out

302
00:20:47.599 --> 00:20:50.319
what you are. You should probably journal about it, do

303
00:20:50.720 --> 00:20:52.839
you know, look into your journals and contribute to journal.

304
00:20:53.119 --> 00:20:55.559
Figure out how you feel on a daily basis, and

305
00:20:55.599 --> 00:20:58.440
what type of situations tend to make you feel be

306
00:20:58.519 --> 00:21:02.920
more sensitive or less sensitive or more connected. But then

307
00:21:02.960 --> 00:21:06.279
also figure out what locations you tend to feel best at.

308
00:21:06.440 --> 00:21:09.319
Justin in the bathub that's best for him. For me,

309
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it's better off in the woods than I am in

310
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my living room with music playing. And I think that's

311
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something that people have to we don't have to, probably

312
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should consider when they're trying to expand their mind and

313
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open with that sychic ability too.

314
00:21:25.519 --> 00:21:32.559
Yeah, tracking things is helpful because it also you will

315
00:21:32.599 --> 00:21:37.440
grow and change the way. My psychic receiver at work

316
00:21:37.559 --> 00:21:41.359
twenty years ago isn't quite the same as how it

317
00:21:41.440 --> 00:21:46.880
works now, you know it. You change as you go on,

318
00:21:47.160 --> 00:21:49.880
and you want to be able to track things in

319
00:21:49.960 --> 00:21:54.680
the very beginning to reinforce what works and what doesn't work.

320
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And I think that's the practical side of it, is

321
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like did this work, like you said, the environment for

322
00:22:00.160 --> 00:22:03.640
meditating and did this work? Or was it too cluttered

323
00:22:03.799 --> 00:22:05.920
or did the energy just not feel right? Do I

324
00:22:06.000 --> 00:22:08.400
need to check something else out, or do I need

325
00:22:08.440 --> 00:22:13.720
a different exercise or tool to help you and keep Yeah,

326
00:22:13.759 --> 00:22:14.640
so it is.

327
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It is.

328
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Keeping track in the beginning is super super helpful, but

329
00:22:18.440 --> 00:22:26.039
keeping track at any point because because you may first

330
00:22:26.319 --> 00:22:30.400
be such a vibrant seer and down the road you

331
00:22:30.480 --> 00:22:38.079
may suddenly find yourself mostly receiving through your feelings and

332
00:22:38.640 --> 00:22:44.440
sensitivity is an EmPATH and empathic capabilities. So it's yeah,

333
00:22:44.519 --> 00:22:49.759
it is. It does help. I'm not the I'm not

334
00:22:49.880 --> 00:22:53.759
the daily journaler, but i have notebooks all over my

335
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room with notes and I'm like, oh my gosh, this happened,

336
00:22:56.599 --> 00:22:58.799
and oh my god, I better put that down somewhere.

337
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I wonder what that meant. And that's the thing is

338
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that you also don't always know what everything means as

339
00:23:06.240 --> 00:23:10.400
it's happening, And so how do you grow if you

340
00:23:10.480 --> 00:23:14.079
don't have the chance to reflect back and see what happened.

341
00:23:14.200 --> 00:23:17.279
Whether it's being a psychic tool as tarot cards, so

342
00:23:17.519 --> 00:23:21.359
keeping track of your terrort card readings or pendulum work

343
00:23:21.599 --> 00:23:25.799
or whatever kinds of tools you like to use, keep

344
00:23:25.920 --> 00:23:31.240
track because it will absolutely help you grow and quickly

345
00:23:31.279 --> 00:23:35.440
solve problems around what works and what doesn't work. Yeah,

346
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that's so important.

347
00:23:39.400 --> 00:23:44.920
Now I've gotten to know the players pretty well. I

348
00:23:46.200 --> 00:23:49.440
know for sure that I'm an EmPATH. I know for

349
00:23:49.519 --> 00:23:54.599
sure that I on occasion will hear spirits or even

350
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what you call get downloads, And I tend to hear

351
00:23:59.480 --> 00:24:04.200
people say sometimes without even knowing it. But something that

352
00:24:04.799 --> 00:24:07.319
I didn't even think of when I first started opening

353
00:24:07.359 --> 00:24:15.279
myself up is risks. Are there risks in psychic development

354
00:24:15.680 --> 00:24:18.799
if done improperly or opening yourself up too fast?

355
00:24:19.880 --> 00:24:26.440
Oh gosh, well, yeah, the risks mainly come from well,

356
00:24:26.440 --> 00:24:30.359
and you guys know this well because of because of

357
00:24:30.000 --> 00:24:33.759
your realm and expertise, which is the paranormal. You know,

358
00:24:33.839 --> 00:24:37.599
you have to be just in psychic abilities, just like

359
00:24:37.640 --> 00:24:42.160
in any kind of opening yourself up to extrasensory perception

360
00:24:42.400 --> 00:24:48.079
or non ordinary reality, you are vulnerable if you don't

361
00:24:48.119 --> 00:24:52.559
also hello, ground yourself or set up some type of protection.

362
00:24:52.839 --> 00:24:56.400
So I mean, yeah, you know, like I don't really

363
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qualify you not like setting it up a one hundred

364
00:24:59.319 --> 00:25:04.000
percent air tight properly as like dangerous. I don't I

365
00:25:04.039 --> 00:25:07.279
don't think like that, but like we can't deny that,

366
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Like hey, if you don't want some like questionable uncomfortable

367
00:25:14.720 --> 00:25:19.119
energy coming into your space. Set it up well so

368
00:25:19.160 --> 00:25:26.400
that that doesn't You just minimize disturbances, you minimize energies,

369
00:25:27.480 --> 00:25:33.359
entities or spirits or just energy into your space that

370
00:25:33.440 --> 00:25:37.519
you don't want to because it all impacts and especially

371
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especially people whose auras are super spongy like empaths. You

372
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you know, you want to make sure that you set

373
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that up well. So any kind of grounding or protection,

374
00:25:49.319 --> 00:25:52.079
cleansing and clearing your space. I'm a huge fan of

375
00:25:52.119 --> 00:25:57.839
cleansing and clearing spaces before you practice your psychic abilities

376
00:25:59.680 --> 00:26:06.119
or word on them, because sometimes you wind up picking up, uh,

377
00:26:07.319 --> 00:26:10.279
the energy that's hanging around in your room if you

378
00:26:10.319 --> 00:26:14.720
don't clear out first. You know, and energy, whether it's

379
00:26:14.759 --> 00:26:20.920
a being or or or just cluttered emotional energy residue

380
00:26:20.960 --> 00:26:24.279
that can hang around in your home and so clear

381
00:26:24.319 --> 00:26:28.680
the energy first. Set yourself up well, ground yourself, put

382
00:26:28.759 --> 00:26:33.200
up some protection. Yeah, I think I think that is

383
00:26:33.240 --> 00:26:35.599
a pitfall, not setting yourself up well. Or if you're

384
00:26:35.640 --> 00:26:40.200
a crystal's person, heck, you know, get yourself some really

385
00:26:40.279 --> 00:26:45.000
good crystals that help clear, some selenite keep the energy clear,

386
00:26:45.279 --> 00:26:48.279
and some clear quarts and rose quarts to help an

387
00:26:48.279 --> 00:26:53.839
amethyst to help boost your psychic abilities. You know, there's

388
00:26:54.000 --> 00:27:00.799
lots of different roads in you know, but yeah, does

389
00:27:00.839 --> 00:27:01.599
that make sense?

390
00:27:02.160 --> 00:27:03.079
Yeah?

391
00:27:04.519 --> 00:27:09.440
So, now let's say you're a person who, you know,

392
00:27:09.559 --> 00:27:13.200
maybe maybe have this thought happening, and you think something's

393
00:27:13.200 --> 00:27:15.640
going to happen back your confidence is going to happen.

394
00:27:16.240 --> 00:27:21.200
But you're also somebody who struggles regularly with anxiety. How

395
00:27:21.240 --> 00:27:25.400
does one determine what is actually a secic ability and

396
00:27:25.440 --> 00:27:28.480
what is maybe just some mental health difficulties.

397
00:27:29.319 --> 00:27:33.519
Yep, So I cover this as well in the book.

398
00:27:33.720 --> 00:27:38.519
It's the number one question my students ask me is

399
00:27:38.920 --> 00:27:41.240
how do I know find just making all of this up?

400
00:27:43.480 --> 00:27:47.359
I do feel like it's really important to be incredibly

401
00:27:48.079 --> 00:27:51.200
honest with yourself, you know, from the get go, especially

402
00:27:51.240 --> 00:27:55.640
if you're someone that struggles with either depression or anxiety,

403
00:27:56.720 --> 00:27:59.880
being really crystal clear with yourself what your capacity is

404
00:28:00.160 --> 00:28:06.240
for extending yourself psychically, you know. And I tend to

405
00:28:07.160 --> 00:28:10.400
feel that when psychic information comes to us, like let's

406
00:28:10.400 --> 00:28:15.480
say we are channeling a loved one crossed over, or

407
00:28:16.039 --> 00:28:20.519
we get insight for our lives on some level, if

408
00:28:20.559 --> 00:28:23.839
it's bringing us energy, like I mean, the good kind,

409
00:28:23.920 --> 00:28:25.799
you know what it feels like like when you get

410
00:28:25.839 --> 00:28:28.880
goosebumps on your body, or when you you get an

411
00:28:28.960 --> 00:28:31.640
idea and suddenly it prompts you into some type of

412
00:28:31.680 --> 00:28:35.960
action and suddenly it's you're surging all this positive energy

413
00:28:36.000 --> 00:28:41.039
in your body. It's feedback. And so I tell people

414
00:28:41.160 --> 00:28:44.599
constantly pay attention to the feedback that your body is

415
00:28:44.640 --> 00:28:48.160
giving you about the insights that you receive. If it's

416
00:28:48.200 --> 00:28:54.440
giving fear and constriction and or it's setting you off

417
00:28:54.519 --> 00:28:58.000
or triggering something that doesn't feel good in your body,

418
00:28:59.079 --> 00:29:03.640
that's worth I'm not saying that it's not accurate, it's

419
00:29:03.720 --> 00:29:06.960
just worth pausing around and going, hey, what is my

420
00:29:07.039 --> 00:29:10.240
frame of mind right now? You know? Is this something

421
00:29:10.279 --> 00:29:12.960
that I should tuck away, maybe take a break, come

422
00:29:13.039 --> 00:29:16.400
back later, or draw some tarot cards to calm and

423
00:29:16.440 --> 00:29:20.799
center my mind? Like it tools meet the moment that

424
00:29:20.880 --> 00:29:24.480
you're in, and so not every moment is going to

425
00:29:24.519 --> 00:29:29.839
be okay for you to like be you know, accepting

426
00:29:29.880 --> 00:29:34.880
what you received. So paying attention to what your body

427
00:29:35.000 --> 00:29:38.759
is telling you about the information you're receiving about your

428
00:29:39.079 --> 00:29:43.160
about yourself, the future, someone else, something else around you,

429
00:29:43.839 --> 00:29:48.240
and then working to shut it down. I mean, I mean,

430
00:29:48.279 --> 00:29:53.400
really like like, there is an on switch and there's

431
00:29:53.440 --> 00:29:57.279
an off switch, and if you do the setup process

432
00:29:58.160 --> 00:30:02.160
well for a period of time, you get to decide

433
00:30:02.200 --> 00:30:04.720
when it's on versus when it's off. So I'm not

434
00:30:04.799 --> 00:30:08.079
a huge fan of just like wandering around in the

435
00:30:08.119 --> 00:30:11.599
world wide open, and I mean justin you would implode

436
00:30:12.000 --> 00:30:15.680
as an EmPATH if you're wandering around just like I'm

437
00:30:16.079 --> 00:30:19.160
wide open to wherever it is that comes to me.

438
00:30:20.960 --> 00:30:23.680
And I worked with people that have said that to me,

439
00:30:23.759 --> 00:30:28.319
and it's like, no, because we're also humans and we

440
00:30:28.480 --> 00:30:31.920
have to do human things and you cannot go through

441
00:30:31.920 --> 00:30:36.359
your life like this, give me all the things you

442
00:30:36.440 --> 00:30:39.720
will get burnt out, you will get Yeah, it could

443
00:30:39.960 --> 00:30:43.319
negatively impact your mental health. And so there is a

444
00:30:43.400 --> 00:30:48.240
time and a place for asserting your gifts, opening yourself up,

445
00:30:48.759 --> 00:30:54.240
practicing in a healthy and safe way and safety safety, safety, safety.

446
00:30:55.640 --> 00:31:02.119
That lends so much for the longevity of this process.

447
00:31:02.400 --> 00:31:06.119
It's like I want people to have and tap and

448
00:31:06.160 --> 00:31:09.519
get into and be able to utilize their gifts long

449
00:31:09.640 --> 00:31:14.079
term for the rest of their lives and not experience

450
00:31:14.200 --> 00:31:20.559
that energy burnout. So yeah, I totally forgot what we

451
00:31:20.559 --> 00:31:21.359
were talking.

452
00:31:21.039 --> 00:31:28.319
About's question well, and I'm glad you brought that up

453
00:31:28.359 --> 00:31:31.279
here because that's something I struggled with daily. And you

454
00:31:31.400 --> 00:31:35.559
know this just from certain instances where we're doing investigations.

455
00:31:35.960 --> 00:31:41.440
When we were doing investigations and I prime example, we

456
00:31:41.440 --> 00:31:44.480
were at the bowling Alley and I was just saying

457
00:31:44.519 --> 00:31:47.480
what was coming to my mind. To me, I thought

458
00:31:47.680 --> 00:31:52.359
I was just freaking making it up. But then the

459
00:31:52.400 --> 00:31:56.200
guy he worked there and he was being a part

460
00:31:56.240 --> 00:31:58.759
of the investigation, was like, yeah, that's what the other

461
00:31:58.759 --> 00:32:02.440
psychic said. So it was a good validation for me.

462
00:32:05.000 --> 00:32:08.640
But my biggest issue is I don't turn it on

463
00:32:08.720 --> 00:32:12.519
and off on purpose. It just comes on for no

464
00:32:12.599 --> 00:32:16.160
reason at all sometimes, and I'm sure it's probably just

465
00:32:16.359 --> 00:32:23.160
me not being more strict or trained enough to make

466
00:32:23.200 --> 00:32:28.119
sure I'm not doing that by accident. But something that

467
00:32:29.559 --> 00:32:37.039
I really struggle with is the meditation part. And something

468
00:32:37.119 --> 00:32:39.920
that a lot of people do meditation for is not

469
00:32:40.000 --> 00:32:48.000
psychic development, just relaxation. So how can people inter start

470
00:32:48.079 --> 00:32:51.440
using it for psychic development over just like a relaxation.

471
00:32:51.799 --> 00:32:54.839
How do they integrate that into everyday life and meditations?

472
00:32:55.319 --> 00:32:58.880
Yeah, So there's two parts to this, and the first

473
00:32:58.960 --> 00:33:07.799
part is finding some kind of calming quieting activity. Call

474
00:33:07.880 --> 00:33:10.359
it a meditation or don't call it a meditation, but

475
00:33:10.480 --> 00:33:16.440
something that relaxes your nervous system and brings you into

476
00:33:16.599 --> 00:33:22.519
a smooth space. So one could argue, yeah, meditation or

477
00:33:22.799 --> 00:33:25.240
ritual bath or do you know what I mean, Like

478
00:33:25.279 --> 00:33:27.799
there's a million somebody goes for a run. I have

479
00:33:27.880 --> 00:33:30.440
clients that run, you know, and then they're releasing the

480
00:33:30.480 --> 00:33:34.279
serotonin the dopamine in their bodies that bring them into

481
00:33:34.359 --> 00:33:37.920
a really harmonious state. That's a really good place to receive.

482
00:33:38.039 --> 00:33:42.359
So that's step one. Step one is like meditation to

483
00:33:42.359 --> 00:33:44.480
bring you in that space. But then there's the type

484
00:33:44.480 --> 00:33:49.519
of meditation that depending on what kind of receiver you are. Again,

485
00:33:50.000 --> 00:33:54.359
if you're a visual person or you're a Claarodian person,

486
00:33:54.519 --> 00:33:58.359
doing like a higher self meditation where you can actually

487
00:33:59.319 --> 00:34:04.960
direct the process step by step to then know that

488
00:34:05.079 --> 00:34:08.039
by the end, your the intention is is that by

489
00:34:08.079 --> 00:34:11.639
the end you actually have either solved a problem or

490
00:34:11.760 --> 00:34:17.679
brought in some information or received a message or a

491
00:34:17.719 --> 00:34:25.199
candle divination meditation is great for also for clairbuoyance and

492
00:34:25.440 --> 00:34:30.320
claire sentience because you can sit with a candle burning

493
00:34:30.599 --> 00:34:33.880
and you can invite and pray and bring in your

494
00:34:33.920 --> 00:34:38.159
ancestors or loved ones for communication, and you can see

495
00:34:38.159 --> 00:34:42.039
the flame flickering, and it can hold your focus without

496
00:34:42.039 --> 00:34:44.159
you having to close your eyes, do you know what

497
00:34:44.239 --> 00:34:47.440
I mean? Like you don't have to sit in a

498
00:34:47.760 --> 00:34:51.960
breathing space with your eyes closed, like we see you know,

499
00:34:52.159 --> 00:34:56.480
we see represented. That isn't the only form of meditation.

500
00:34:57.440 --> 00:35:00.719
Breath work is a type of meditation can bring you

501
00:35:00.800 --> 00:35:03.800
into a uphoric state where suddenly you can start to

502
00:35:03.880 --> 00:35:08.559
interact and engage with the other than ordinary realm and

503
00:35:08.840 --> 00:35:14.280
or receive messages. So breath work alternate nostril breathing. These

504
00:35:14.320 --> 00:35:20.679
are some examples of active meditation. Yogic breathing. I mean

505
00:35:20.760 --> 00:35:23.599
it's it's a fire breathing kind of you know it's

506
00:35:23.639 --> 00:35:27.119
a fire breath, but it is it's a way to

507
00:35:27.679 --> 00:35:30.719
link your left and your right hemispheres of your brain.

508
00:35:30.840 --> 00:35:33.760
So there's some technical things to it. Do you know

509
00:35:33.760 --> 00:35:38.599
what I mean that? Like, once you learn about how

510
00:35:38.639 --> 00:35:40.800
you best receive, you can kind of yeah, like it

511
00:35:40.920 --> 00:35:43.199
keeps saying it, you can kind of then construct like

512
00:35:43.239 --> 00:35:49.440
the best possible type of meditation for you. So like clairvoyance,

513
00:35:49.519 --> 00:35:52.239
people who see and like do the journey do the

514
00:35:52.280 --> 00:35:57.679
shaman journey meditations. Do a meditation where you are on

515
00:35:57.960 --> 00:36:02.239
a yet you're going somewhere, you know, and your you

516
00:36:02.239 --> 00:36:05.599
have a destination, and the destination might be that I

517
00:36:05.639 --> 00:36:08.760
Am going to end up at a party talking to

518
00:36:09.679 --> 00:36:13.480
all of my loved ones that are crossed over. That's

519
00:36:13.559 --> 00:36:18.320
the destination. That's what happens at the end, and then

520
00:36:18.360 --> 00:36:24.360
I'm going to bring myself back. Also, psychic journeys to

521
00:36:24.400 --> 00:36:29.800
connect with your past lives, you know, so like psychic

522
00:36:29.840 --> 00:36:34.239
regression into past life territory. That is all a psychic

523
00:36:34.320 --> 00:36:38.920
experience that you can very safely take yourself through. So

524
00:36:39.239 --> 00:36:45.440
again it's it's there's a gazillion options for Yeah, and

525
00:36:45.519 --> 00:36:48.039
if we have time and it feels appropriate, I could

526
00:36:48.039 --> 00:36:51.639
always lead people through meditation. I'll let you guys decide

527
00:36:51.679 --> 00:36:54.360
if that's something that you want to do.

528
00:36:54.480 --> 00:37:01.760
But yeah, well actually, yeah, I would love for you

529
00:37:01.840 --> 00:37:06.639
to do that because it's something that I think a

530
00:37:06.639 --> 00:37:08.519
lot of people struggle with as far as getting into

531
00:37:08.519 --> 00:37:14.119
meditation in general. But I have a very important question,

532
00:37:14.400 --> 00:37:17.760
and maybe you don't have the answer for this, but

533
00:37:17.880 --> 00:37:22.599
say somebody decides they want to open themselves to psychic development,

534
00:37:23.159 --> 00:37:25.920
they start doing it. They start doing meditations for it,

535
00:37:26.000 --> 00:37:30.360
and they start to realize, wow, this is way more

536
00:37:30.400 --> 00:37:34.000
than I realized. Is there like a meditation or a

537
00:37:34.039 --> 00:37:40.239
way for them to close themselves back off or is

538
00:37:40.280 --> 00:37:44.079
it Yes, you're done as soon as you open yourself up.

539
00:37:44.840 --> 00:37:49.000
Oh my gosh, that's great. Like it's good to talk about.

540
00:37:49.000 --> 00:37:52.480
Like even just remembering how many times I found myself

541
00:37:52.599 --> 00:37:58.360
in really strange situations where too much or odd information

542
00:37:58.559 --> 00:38:01.679
was starting to come in or suddenly having weird experiences

543
00:38:01.719 --> 00:38:07.960
and it was alarming. Oh heck. Yeah. So the best

544
00:38:08.000 --> 00:38:10.360
thing you can do in those kinds of situations when

545
00:38:10.440 --> 00:38:13.960
you're experiencing something and you're like, no, thank you, this

546
00:38:14.119 --> 00:38:16.920
is not for me. I don't know what's happening. I

547
00:38:16.960 --> 00:38:20.280
don't have enough knowledge to know where I'm going with this. Yes,

548
00:38:20.440 --> 00:38:23.800
I would take that as a queue, you know, based

549
00:38:23.840 --> 00:38:26.800
on what your body and feedback. Again, your body is

550
00:38:26.840 --> 00:38:30.800
telling you that we've gone too far, and all you

551
00:38:30.880 --> 00:38:34.719
need to do is just breathe and just pull all

552
00:38:34.760 --> 00:38:38.960
of your energy back into your body and ground And

553
00:38:39.039 --> 00:38:45.039
so a great grounding exercise is just breathing and imagining

554
00:38:45.039 --> 00:38:50.440
that you have like a a root growing out of

555
00:38:50.480 --> 00:38:53.840
your tailbone that extends down into the earth. So your

556
00:38:53.920 --> 00:38:56.880
body is now like a tree and you're going down

557
00:38:56.920 --> 00:38:59.039
into the earth, and you can breathe and you can

558
00:38:59.039 --> 00:39:02.559
connect that ground cord. Breathe and settle your body back

559
00:39:02.599 --> 00:39:07.239
in your body, pull all of your energy back into yourself,

560
00:39:07.800 --> 00:39:11.679
and then just practice cutting off any energy that is

561
00:39:11.719 --> 00:39:16.840
not welcome. You know, you can visualize cutting a cord

562
00:39:16.880 --> 00:39:20.360
of energy, cutting the energy or it just dispersing into

563
00:39:21.159 --> 00:39:27.000
bright lights that scatter. But bringing yourself and into your

564
00:39:27.039 --> 00:39:31.760
body and grounding your energy will almost instantly stop whatever

565
00:39:31.920 --> 00:39:36.679
is going on and you saying to it, whatever it

566
00:39:36.800 --> 00:39:41.440
is energy that isn't welcome, take some breaths, you're in

567
00:39:41.559 --> 00:39:46.440
charge or reminding yourself that you can come back and

568
00:39:46.559 --> 00:39:50.679
disconnect any kind of cords of energy from that experience

569
00:39:50.840 --> 00:39:58.159
or that being. Yeah. Yeah, So it's never good if

570
00:39:58.199 --> 00:40:05.320
you find yourself in a situation that feels compromised, startling, upsetting.

571
00:40:06.079 --> 00:40:08.400
You know, that's that's not a good place to be,

572
00:40:08.679 --> 00:40:12.559
even if it's exciting. You know that you're like receiving something.

573
00:40:12.599 --> 00:40:16.840
If you're uncomfortable, I'm not going to go anywhere. You know,

574
00:40:16.920 --> 00:40:21.119
you can always find yourself in those spaces again, if

575
00:40:21.159 --> 00:40:24.480
it's important to go back there. But you know, anything alarming,

576
00:40:24.639 --> 00:40:27.320
uncomfortable that feels like a red flag, you can come

577
00:40:27.360 --> 00:40:32.880
back into your body, ground your energy, breathe, disconnect any

578
00:40:32.920 --> 00:40:36.000
cords of energy. My one of my favorite things is

579
00:40:36.079 --> 00:40:41.480
just like an invisible scissors of light. Scissors of light,

580
00:40:41.679 --> 00:40:44.519
just kind of cutting the cords of energy from whatever

581
00:40:44.840 --> 00:40:50.800
is around me. And don't forget the tools like incense

582
00:40:52.119 --> 00:40:57.199
or smoke clearing herbs or crystals and stones, you know,

583
00:40:57.800 --> 00:41:02.400
like those things can also really help disperse energy where

584
00:41:02.440 --> 00:41:02.800
you are.

585
00:41:04.559 --> 00:41:08.639
Yeah, I think just I'm going to attest how often

586
00:41:08.719 --> 00:41:13.800
I did cord cutting in my life, and I'm the

587
00:41:13.800 --> 00:41:16.840
same way, Like it's more visualization your where others might

588
00:41:16.960 --> 00:41:20.199
use a quartz knife for the pick up at a

589
00:41:20.199 --> 00:41:23.679
score or a natural pair of scissors. But that's definitely

590
00:41:23.719 --> 00:41:27.039
been one of the things that always helped me kind

591
00:41:27.039 --> 00:41:30.280
of let go of certain things or situations or just

592
00:41:31.199 --> 00:41:34.599
you know, anxious thoughts. So I'm definitely a fan of

593
00:41:34.599 --> 00:41:36.639
that for sure. Or even do using fire, you know,

594
00:41:36.679 --> 00:41:39.639
imagining and burning up and disintegrating.

595
00:41:39.000 --> 00:41:42.559
And dispersal, you know, that's a good one. I like that. Yeah,

596
00:41:42.719 --> 00:41:46.079
I like using the elements like that that can be

597
00:41:46.159 --> 00:41:47.559
incredibly effective.

598
00:41:50.480 --> 00:41:52.880
Now, before we have you kind of walk us through

599
00:41:52.960 --> 00:41:56.719
a meditation here, I do want to ask, in your opinion,

600
00:41:57.239 --> 00:42:00.679
what are perhaps some at the corresponsibility that come with

601
00:42:00.760 --> 00:42:03.039
developing psychic abilities.

602
00:42:05.440 --> 00:42:09.639
You know, like any sort of spiritual process, it is

603
00:42:09.679 --> 00:42:13.760
an incredibly sacred experience that you're entering. You know, it's

604
00:42:13.760 --> 00:42:17.719
a sacred experience. It's a sacred space or a sacred container,

605
00:42:18.480 --> 00:42:21.360
and so I guess one hundred percent it should be

606
00:42:21.400 --> 00:42:27.199
handled responsibly and so like as just an example, it's

607
00:42:27.400 --> 00:42:32.239
really basic, simple kinds of ethical things. Like you know,

608
00:42:33.039 --> 00:42:36.480
you might see a friend of yours, like a loved

609
00:42:36.519 --> 00:42:39.719
one that is connected to them as you're starting to

610
00:42:39.840 --> 00:42:42.880
develop your abilities. But it isn't okay to give an

611
00:42:42.960 --> 00:42:46.920
unsolicited reading to somebody without their permission, do you know,

612
00:42:47.599 --> 00:42:52.159
Like I have really really strong feelings about that. It

613
00:42:52.159 --> 00:42:55.760
It is especially when somebody's not ready, you know, to

614
00:42:55.880 --> 00:42:59.800
receive that kind of information. So if you receive information

615
00:43:00.079 --> 00:43:04.880
for other people, that's part of the process and things

616
00:43:04.960 --> 00:43:09.599
will come unexpectedly. But it's never okay to just walk

617
00:43:09.679 --> 00:43:12.800
up to somebody and say, dude, I see somebody standing

618
00:43:12.800 --> 00:43:16.159
here next to you and tell them about their deceased

619
00:43:16.159 --> 00:43:19.679
loved one that's riding next to them on the city bus.

620
00:43:19.760 --> 00:43:22.159
You know that is just wait, you mean those second shows,

621
00:43:22.239 --> 00:43:25.320
isn't right about that? Like the psychics walking up to

622
00:43:25.360 --> 00:43:27.840
people on the street and be like, yeah, your mom's here,

623
00:43:27.960 --> 00:43:28.920
she's totally fine.

624
00:43:29.400 --> 00:43:33.760
Don't even get me started. Oh, don't even get me

625
00:43:33.960 --> 00:43:39.800
started on. So was like that. Oh man, there's one

626
00:43:39.880 --> 00:43:43.199
show that I liked and it's no longer on the air,

627
00:43:43.239 --> 00:43:45.960
but it was the John Edwards Show. I loved that show.

628
00:43:46.119 --> 00:43:48.559
He was so good. He was a medium. I don't

629
00:43:48.559 --> 00:43:50.039
know if you guys even remember that.

630
00:43:50.840 --> 00:43:53.800
I knew, but I also knew that there was a

631
00:43:53.800 --> 00:43:56.679
little bit of controversy around him too, because he would

632
00:43:56.679 --> 00:43:58.360
do the cold readings.

633
00:43:58.599 --> 00:44:05.679
Yes, yes, and and it was like the whole situation

634
00:44:05.880 --> 00:44:08.400
was better set up. But any of the psychics or

635
00:44:08.440 --> 00:44:11.039
mediums that I had shows up. Sorry, we're totally on

636
00:44:11.119 --> 00:44:13.519
a tangent now, but that you know, walk out into

637
00:44:13.559 --> 00:44:16.360
the street with the camera crew, and I know a

638
00:44:16.400 --> 00:44:18.519
lot of it is set up and staged. I get it.

639
00:44:18.559 --> 00:44:22.440
I know that my husband worked in reality TV for

640
00:44:22.599 --> 00:44:26.159
a number of years, so I can guarantee a lot

641
00:44:26.199 --> 00:44:29.719
of it is set up. But It just drives me

642
00:44:29.800 --> 00:44:32.880
absolutely insane because then people start to think that that's

643
00:44:32.920 --> 00:44:35.840
how it's supposed to be and the supposed to work,

644
00:44:35.880 --> 00:44:40.599
and it's like that's not it's just so anyway ethics

645
00:44:42.199 --> 00:44:44.880
this work, Well, yeah, go ahead.

646
00:44:45.480 --> 00:44:48.400
It's the same way with like the paranormal reality shows

647
00:44:48.400 --> 00:44:51.800
that ghost unders is nowhere, So these guys walk in

648
00:44:51.880 --> 00:44:55.039
and they immediately just start blasting spirits and calling them

649
00:44:55.119 --> 00:44:58.280
out and getting very almost verbally violent, and it's like

650
00:44:58.320 --> 00:44:59.960
people think that that's what you do, you walk in

651
00:45:00.039 --> 00:45:02.119
your star stuff, and then all of a sudden there's.

652
00:45:02.119 --> 00:45:03.800
I mean, you and I did it, You and I

653
00:45:03.840 --> 00:45:04.119
did it.

654
00:45:06.000 --> 00:45:09.039
Yeah, We've been there, done that, and doesn't work out

655
00:45:09.079 --> 00:45:09.519
so well.

656
00:45:10.559 --> 00:45:13.360
I mean, how many times did I like call it

657
00:45:13.360 --> 00:45:16.760
out like the wraith at the lake and I was

658
00:45:16.920 --> 00:45:19.960
feeling like something was grabbing my chest or my heart.

659
00:45:20.000 --> 00:45:22.880
Justin almost every time you almost had instant regret.

660
00:45:23.159 --> 00:45:27.360
Yeah, Jeffrey Dahmer's house, I'm like, oh, if you're here,

661
00:45:27.360 --> 00:45:29.960
touch us, And I get like a brush on the

662
00:45:30.000 --> 00:45:33.599
back of my neck like somebody's like lovingly caressing me,

663
00:45:33.679 --> 00:45:37.039
and I'm like, nope, yeah he's here. I'm gonna go outside.

664
00:45:37.119 --> 00:45:40.840
You guys, go ahead, I'll be I'll be outside outside.

665
00:45:41.199 --> 00:45:47.199
Yeah, and I everybody I've told that story to, I

666
00:45:47.239 --> 00:45:49.960
was like, yeah, I was the cocky kid who thought,

667
00:45:50.400 --> 00:45:54.519
you know, provoking was okay. And Eric was too for

668
00:45:54.519 --> 00:45:59.199
for a time too. But yeah, like, if you're a

669
00:45:59.199 --> 00:46:04.800
paranormal risk, please don't. Please don't. People have to work there,

670
00:46:05.159 --> 00:46:07.159
live there. It's not okay.

671
00:46:08.159 --> 00:46:11.400
I am fascinated with paranormal stuff. I know that's not

672
00:46:11.440 --> 00:46:14.280
what we're talking about, but but I am.

673
00:46:14.400 --> 00:46:14.760
It is.

674
00:46:14.920 --> 00:46:17.920
It is near and dear to my heart because I've

675
00:46:17.960 --> 00:46:22.960
had also my own share of paranormal experiences and and

676
00:46:23.039 --> 00:46:27.280
I just am fascinated by it. I think it's it's

677
00:46:27.519 --> 00:46:31.320
it's magnificent that we can have that kind of real

678
00:46:31.400 --> 00:46:35.360
connection with other realms. But yeah, the respect that you

679
00:46:35.480 --> 00:46:38.719
bring any kind of work where you're connecting in this

680
00:46:39.039 --> 00:46:42.280
in this realm, it's it's a really still a relationship.

681
00:46:42.440 --> 00:46:46.199
And so it's all relationships. We have a relationship to

682
00:46:46.239 --> 00:46:49.400
our own spirit, we have a relationship to other spirits.

683
00:46:50.239 --> 00:46:53.800
We have a responsibility to Holbo's relationships and the people

684
00:46:53.800 --> 00:46:56.400
who are living here who you don't you know, give

685
00:46:56.920 --> 00:47:02.480
unsolicited messages to handle relationships with care and you'll be fine,

686
00:47:02.760 --> 00:47:05.119
you know, if you just do it. If you just

687
00:47:05.239 --> 00:47:07.199
keep that in mind, it's it's all good.

688
00:47:08.159 --> 00:47:13.800
Yeah. All right, we are at that point where I

689
00:47:13.800 --> 00:47:16.039
would love for you to do a guy of meditation

690
00:47:16.159 --> 00:47:17.320
before we have to let.

691
00:47:17.159 --> 00:47:21.800
You go, right, Okay, So this one is in the

692
00:47:21.840 --> 00:47:25.480
book and it is the Clairvoyant Meditation, So I'm going

693
00:47:25.559 --> 00:47:29.199
to do an abbreviated version of it. But I just

694
00:47:29.239 --> 00:47:31.199
thought this would be kind of a kind of a

695
00:47:31.199 --> 00:47:33.079
good way to sort of dip your toe in and

696
00:47:33.119 --> 00:47:38.239
see if clairvoyance is your jam. And how much time

697
00:47:38.280 --> 00:47:40.159
do we have left? Uh?

698
00:47:40.239 --> 00:47:41.920
We got about twelve minutes.

699
00:47:42.440 --> 00:47:49.039
Okay, perfect, this should do it. Okay, So now just

700
00:47:49.199 --> 00:47:51.440
I want you to just allow your breath to ground you.

701
00:47:51.599 --> 00:47:55.079
So just start by either opened eyes or closed eyes,

702
00:47:55.480 --> 00:48:00.000
doesn't matter, either is fine. Just take some nicety breaths

703
00:48:00.199 --> 00:48:05.800
in through your nose and out through your mouth, In

704
00:48:05.880 --> 00:48:09.440
through your nose and out through your mouth, and just

705
00:48:09.480 --> 00:48:14.320
relax your body. With each breath. Just feel yourself coming

706
00:48:14.360 --> 00:48:18.480
deeper into your body, into the chair that you're sitting in.

707
00:48:21.079 --> 00:48:24.119
And as you're breathing, I want you to just start

708
00:48:24.119 --> 00:48:27.239
to focus to all of your tension on your third eye,

709
00:48:27.360 --> 00:48:30.199
which is right between your eyebrows in the middle of

710
00:48:30.239 --> 00:48:37.840
your forehead. This is an interviewing screen where your gift

711
00:48:37.840 --> 00:48:44.079
of clairvoyance is realized. Keep breathing, take the time you

712
00:48:44.119 --> 00:48:48.199
need to feel a deeply relaxed pace of breathing. With

713
00:48:48.360 --> 00:49:03.239
each breath, and as you breathe and focus on your

714
00:49:03.280 --> 00:49:07.239
third eye, just begin to notice any sensations as it

715
00:49:07.280 --> 00:49:14.960
begins to shift, any tingling, any pressure, any numbness, or

716
00:49:15.039 --> 00:49:31.639
pulsing energy. Breathe in and breathe out. And now with

717
00:49:31.679 --> 00:49:34.320
your eyes closed, I'd like you to place your focus

718
00:49:34.440 --> 00:49:38.239
on your third eye, and I want you to actually

719
00:49:38.400 --> 00:49:42.880
hold the vision of the number one in your inner vision.

720
00:49:44.679 --> 00:49:47.960
Just see the number one. Hold your attention there until

721
00:49:48.000 --> 00:49:57.800
you see the number with your mind's eye. Then replace

722
00:49:57.840 --> 00:50:12.159
it with the number two, and then the number three,

723
00:50:12.760 --> 00:50:24.000
and so on until you reach the number twelve. If

724
00:50:24.000 --> 00:50:26.719
you find yourself struggling, just take some nicety breath and

725
00:50:26.760 --> 00:50:31.760
try to relax into your body. Release any tension. You're

726
00:50:31.760 --> 00:50:40.079
doing great. Now, I want you to use your inner

727
00:50:40.119 --> 00:50:43.679
vision to go into your own personal sanctuary in nature.

728
00:50:44.480 --> 00:50:46.960
This is the place where you go to escape a

729
00:50:47.000 --> 00:50:51.719
physical world around you. See yourself in your mind's eye

730
00:50:51.840 --> 00:50:57.800
walking around your nature sanctuary. Look down at the ground

731
00:50:57.840 --> 00:51:04.000
and notice what's under your feet. Allow yourself to take

732
00:51:04.039 --> 00:51:06.679
a full minute just to orientate yourself to where you

733
00:51:06.719 --> 00:51:30.599
are standing before moving on. With each relaxed breath you take, now,

734
00:51:30.719 --> 00:51:35.519
feel yourself easing into the natural surroundings you're in. Notice

735
00:51:35.559 --> 00:51:41.239
an inner eagerness to explore growing within you. Breathe and

736
00:51:41.280 --> 00:51:45.400
relax even more peacefully into this place. Feel the good

737
00:51:45.440 --> 00:51:49.760
intentions of this beautiful landscape assisting you with your own

738
00:51:49.800 --> 00:51:55.440
inner journey of opening your psychic gifts. Allow your inner

739
00:51:55.519 --> 00:51:59.840
vision to magnify the colors of your surroundings. The blue

740
00:52:00.159 --> 00:52:03.639
are brilliant and deep, the rich hues of green, and

741
00:52:03.679 --> 00:52:08.119
the vegetation around you are startling. You see every outline

742
00:52:08.199 --> 00:52:11.639
and detail with more and more clarity the longer you

743
00:52:11.719 --> 00:52:15.360
are in this place. Walk around and just look at

744
00:52:15.400 --> 00:52:25.840
your surroundings. As you're walking, an object catches your attention, and,

745
00:52:26.039 --> 00:52:30.639
out of curiosity, you move towards it. Examine the specks

746
00:52:30.639 --> 00:52:36.039
of color, notice the shape and the size, anything about

747
00:52:36.039 --> 00:52:45.039
this object that makes it unique. Now you are drawn

748
00:52:45.119 --> 00:52:48.519
deeper into your sanctuary, where you happen upon a flower bud.

749
00:52:49.280 --> 00:52:52.239
It is a brilliant indigo color, and as you gaze

750
00:52:52.320 --> 00:52:56.280
upon it, it begins to glow. This flower is a

751
00:52:56.280 --> 00:53:00.960
symbol for the blossoming of your own inner vision. You

752
00:53:00.960 --> 00:53:03.920
can take several beats now to be with this unopened

753
00:53:03.920 --> 00:53:10.440
butt of this flower. Suddenly, the petals gently and slowly

754
00:53:10.519 --> 00:53:14.840
begin to open, and as they do, you feel your

755
00:53:14.880 --> 00:53:26.360
own inner vision opening. In an instant, you suddenly feel

756
00:53:26.400 --> 00:53:29.119
yourself being lifted off the ground as if you're standing,

757
00:53:30.199 --> 00:53:33.360
as if the floor you're standing on raises you up

758
00:53:33.360 --> 00:53:37.239
above your surroundings. Suddenly you find yourself lifted into the clouds,

759
00:53:37.239 --> 00:53:42.760
where you're swept away and carried through the sky. As

760
00:53:42.760 --> 00:53:45.360
you gaze down, you're able to crystallize more of your

761
00:53:45.360 --> 00:53:52.599
surroundings in your mind's eye. Without a moment's pause, you

762
00:53:52.679 --> 00:53:58.239
are surrounded by a rainbow. You reach your hands out

763
00:53:58.280 --> 00:54:00.760
to the colors and they seem to connect with your

764
00:54:00.800 --> 00:54:04.119
hands and your body one at a time, washing over

765
00:54:04.159 --> 00:54:13.079
you like a cleansing rainbow of healing light. Red, orange, green, yellow, blue,

766
00:54:13.400 --> 00:54:18.440
and purple all surge in a beautiful stream through your hands,

767
00:54:18.880 --> 00:54:23.039
up through your arms and body. You feel renewed and restored.

768
00:54:27.719 --> 00:54:30.639
The cloud slowly lures you down to the ground. Now

769
00:54:36.199 --> 00:54:39.679
you find yourself at the mouth of a cave. For

770
00:54:39.800 --> 00:54:42.480
your convenience, a lantern has been provided so you may

771
00:54:42.480 --> 00:54:46.880
walk in and explore, feel yourself becoming eager to see

772
00:54:46.880 --> 00:54:50.039
what is waiting for you inside. As you walk along,

773
00:54:50.119 --> 00:54:52.360
you slow down and glance at the walls of the cave.

774
00:54:53.679 --> 00:54:58.000
Impressions and indentations carved there suddenly becomes symbols, pictures and

775
00:54:58.039 --> 00:55:02.840
images that form swiftly before you. Some may tell a story,

776
00:55:02.960 --> 00:55:13.519
others may seem random with no apparent connection. Now that

777
00:55:13.639 --> 00:55:17.400
you've had this journey, you walk with greater sense of confidence,

778
00:55:17.480 --> 00:55:20.920
coming back through the cave to your sanctuary and nature,

779
00:55:21.679 --> 00:55:25.760
bringing with you wisdom and insights to help you on

780
00:55:25.800 --> 00:55:30.880
your path. Send out your gratitude to this place as

781
00:55:30.880 --> 00:55:34.800
you walk along the path, now feeling yourself slowly coming

782
00:55:34.840 --> 00:55:38.679
back into your body, having learned what it is you

783
00:55:38.800 --> 00:55:43.320
needed for this moment in time, take a few nice

784
00:55:43.400 --> 00:55:51.000
deep breaths through any kind of grounding cords that you

785
00:55:51.039 --> 00:55:54.840
have connected to the earth, Release whatever you no longer

786
00:55:54.880 --> 00:56:01.519
wish to keep from your journey, and then you can

787
00:56:01.559 --> 00:56:04.000
open your eyes and you can prepare to write in

788
00:56:04.039 --> 00:56:07.079
your journal or share your experiences with others.

789
00:56:14.599 --> 00:56:15.239
Thank you for that.

790
00:56:16.800 --> 00:56:21.280
Yeahs an example. It went a little fast, but you know,

791
00:56:22.599 --> 00:56:27.280
for the sake of time. But you can record the

792
00:56:27.320 --> 00:56:30.880
meditations yourself on a device. You know, from the book.

793
00:56:31.119 --> 00:56:34.280
Each chapter has its own meditation. You can record them

794
00:56:34.280 --> 00:56:36.880
and listen to them. Some people just read them and

795
00:56:36.920 --> 00:56:39.719
then they just take listen to music and take themselves

796
00:56:39.800 --> 00:56:45.599
through the visualization. Okay, do a visualization and stop and

797
00:56:45.639 --> 00:56:47.719
read a paragraph and go back in. It's kind of

798
00:56:47.719 --> 00:56:50.039
tricky to go back and forth between the book and

799
00:56:50.119 --> 00:56:52.800
the you know in what you're doing. But you if

800
00:56:52.800 --> 00:56:55.920
you set yourself up well and you can, you can

801
00:56:55.960 --> 00:56:58.079
skip around in some of the part you know what

802
00:56:58.079 --> 00:57:00.960
I mean, Like the first few chapters. Stick stick with

803
00:57:01.039 --> 00:57:04.159
the first few stap chapters, just like as a foundation

804
00:57:05.039 --> 00:57:08.239
to get kind of the steps in place. But then

805
00:57:08.400 --> 00:57:11.400
I mean, there's stuff for connecting with loved ones pat

806
00:57:11.440 --> 00:57:17.880
like I said, past lives, cleansing your aura and chakra system. Yeah,

807
00:57:18.000 --> 00:57:22.320
talking to spiritual guides, so you can bounce around and

808
00:57:22.360 --> 00:57:24.760
pick the ones that you you want to work with.

809
00:57:26.239 --> 00:57:29.920
Awesome, all right, Well, it is about that time where

810
00:57:29.960 --> 00:57:32.119
we got to let you go. So I want to

811
00:57:32.280 --> 00:57:35.159
give you the chance to tell where everybody where they

812
00:57:35.159 --> 00:57:38.320
can find you find your work. The MIC's all yours,

813
00:57:38.800 --> 00:57:39.199
thank you.

814
00:57:39.480 --> 00:57:42.599
Yeah, my website, I encourage people to sign up for

815
00:57:42.719 --> 00:57:47.000
my newsletter. So Shanda Parkinson dot com, c H A

816
00:57:47.280 --> 00:57:50.480
N d A Parkinson p A R K I N

817
00:57:50.639 --> 00:57:54.159
S O N dot com. I'm on Instagram, I'm on

818
00:57:54.199 --> 00:57:58.159
Facebook and the YouTube channel. So yeah, those are all

819
00:57:58.199 --> 00:57:59.920
good places to check out my work.

820
00:58:01.079 --> 00:58:07.840
Awesome, all right, any final thoughts on either psychic development

821
00:58:08.119 --> 00:58:13.039
or meditation, No, sir, all right. I hope you guys

822
00:58:13.239 --> 00:58:17.480
check out Shanda's book. It's definitely one to get into,

823
00:58:17.760 --> 00:58:22.440
especially if you want to start your psychic journey. It's

824
00:58:22.760 --> 00:58:27.239
one that I would recommend to anybody, not just because

825
00:58:27.280 --> 00:58:30.000
she's a great person, but just because it's a great

826
00:58:30.199 --> 00:58:35.800
development tool. Make sure that you're getting into the Paratruthers

827
00:58:36.719 --> 00:58:40.679
community group. It's a great way for us to interact

828
00:58:40.679 --> 00:58:45.599
with you. Like our social media is everywhere, but if

829
00:58:45.599 --> 00:58:48.280
you get into the group, we can at least do

830
00:58:48.760 --> 00:58:52.000
a better chance of interacting with you, just because it's

831
00:58:52.880 --> 00:58:56.320
you know, the post can get buried in our regular

832
00:58:56.360 --> 00:58:59.000
social media, so check that out. We do have a

833
00:58:59.039 --> 00:59:01.000
pull up there right now, what you want us to

834
00:59:01.000 --> 00:59:04.280
do a show on next because it is one of

835
00:59:04.320 --> 00:59:09.119
those things that we are author are authorizing allowing people

836
00:59:09.159 --> 00:59:12.719
to do if you're a part of the Paratruth community group,

837
00:59:12.920 --> 00:59:16.480
not just a paratruthro through our regular social media is

838
00:59:17.679 --> 00:59:23.480
So check that out. Yeah, I think that's pretty much it.

839
00:59:25.159 --> 00:59:28.400
Make sure you like, share, subscribe no matter where you listen.

840
00:59:28.519 --> 00:59:30.880
I don't always say that, but I feel that I

841
00:59:30.920 --> 00:59:34.599
should right now, but until next week where you'll find us,

842
00:59:35.039 --> 00:59:39.280
same time, same channel. My name is Justin about Eric

843
00:59:39.800 --> 00:59:40.119
Piece
Chanda Parkinson Profile Photo
Chanda Parkinson

Psychic Intuitive, Spiritual Mentor, and Author Chanda Parkinson utilizes her spiritual gifts, tarot and astrology to support others through transitions in life with clarity and deep compassion. Author of the award winning “Meditations for Psychic Development: Practical Exercises to Awaken Your Sixth Sense” - Chanda is fiercely committed to mentoring others in the discovery of their own spiritual gifts. Explore Chanda’s upcoming virtual classes, free blog and other offerings at www.chandaparkinson.com